Nutrition Breakdown
Pacos Mexican Grill Calories — Lowest to Highest
Browse calorie values for Pacos Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Pacos Mexican Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 3 Carne Asada "Steak" | taco platters | Estimated | 10 kcal |
| 2 | Marnita's Soup Of The Day | soup & salad | USDA | 20 kcal |
| 3 | House Salad | soup & salad | USDA | 24 kcal |
| 4 | Pico De Gallo | sides / extras | USDA | 24 kcal |
| 5 | Tropical Salad | soup & salad | USDA | 86 kcal |
| 6 | Guacamole | sides / extras | USDA | 89 kcal |
| 7 | Smoothies | kids-grommets menu-smoothies | USDA | 89 kcal |
| 8 | Boppy's Black Bean Soup | soup & salad | USDA | 103 kcal |
| 9 | Chille Con Queso | appetizers | USDA | 133 kcal |
| 10 | Carne Asada "Steak" Taco | paco's tacos | Estimated | 145 kcal |
| 11 | Guacamole And Chips | appetizers | USDA | 155 kcal |
| 12 | Kid's Burrito | kids-grommets menu-lunch & dinner | USDA | 161 kcal |
| 13 | Kid's Taco | kids-grommets menu-lunch & dinner | USDA | 170 kcal |
| 14 | Taco Salad | soup & salad | USDA | 171 kcal |
| 15 | Quesadilla | appetizers | USDA | 184 kcal |
| 16 | Sour Cream | sides / extras | USDA | 190 kcal |
| 17 | Nachos | appetizers | USDA | 210 kcal |
| 18 | 3 Tacos Al Carbon | taco platters | Estimated | 280 kcal |
| 19 | Al Carbon Taco | paco's tacos | Estimated | 280 kcal |
| 20 | Baja Style Fish Taco | paco's tacos | Estimated | 280 kcal |
| 21 | Baja Style Shrimp Taco | paco's tacos | Estimated | 280 kcal |
| 22 | Blackened Fish Taco | paco's tacos | Estimated | 280 kcal |
| 23 | Carritas "Pork" Taco | paco's tacos | Estimated | 280 kcal |
| 24 | Charbroiled Fish Taco | paco's tacos | Estimated | 280 kcal |
| 25 | Ground Beef Taco | paco's tacos | Estimated | 280 kcal |
| 26 | Shredded Beef Taco | paco's tacos | Estimated | 280 kcal |
| 27 | Vegetable Taco | vegetarian specialties | Estimated | 280 kcal |
| 28 | Kid's Quesadilla | kids-grommets menu-lunch & dinner | USDA | 287 kcal |
| 29 | Kid's Taquitos | kids-grommets menu-lunch & dinner | USDA | 287 kcal |
| 30 | Caesar Salad | soup & salad | USDA | 293 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bean & Cheese Burrito
Charbroiled Fish Burrito
Charbroiled Shrimp Burrito
Ground Beef Burrito
Shredded Beef Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pacos Mexican Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pacos Mexican Grill items have calorie data?
What is the lowest-calorie item at Pacos Mexican Grill?
Are Pacos Mexican Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.