Nutrition Breakdown

Pacific Whey Cafe - Platters Calories — Lowest to Highest

Browse calorie values for Pacific Whey Cafe - Platters menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

24 kcal

Highest Item

536 kcal

34 / 34 items resolved USDA database: 20 Estimated: 14

Lowest Calorie Items at Pacific Whey Cafe - Platters

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mixed Baby Field Greens catering - fields of green USDA 24 kcal
2 Fresh Brewed Coffee (per Box) catering - beverages Estimated 34 kcal
3 Individual Box Lunch (pp) catering - box lunches USDA 56 kcal
4 Free Range Chicken Breast (pp) 24hr catering - hot stuff USDA 86 kcal
5 Pacific Whey Summer Salad catering - fields of green USDA 86 kcal
6 Chili Bowl (pp) 24hr catering - hot stuff USDA 100 kcal
7 Tropical Iced Tea (per Box) catering - beverages USDA 102 kcal
8 Fresh Fruit Bowl catering - breakfast Estimated 119 kcal
9 Your Whey Pasta (pp) 24hr catering - hot stuff USDA 137 kcal
10 Breakfast Platter catering - breakfast Estimated 170 kcal
11 Frittata Platter catering - breakfast Estimated 170 kcal
12 Pacific Coast Salad catering - fields of green USDA 174 kcal
13 Pacific Cobb Salad catering - fields of green USDA 174 kcal
14 Pacific Whey Pasta Salad catering - accompaniments USDA 177 kcal
15 Petite Sandwich Platter catering - sandwich platters USDA 196 kcal
16 The Sandwich Basket catering - sandwich platters USDA 196 kcal
17 Pasta with Chicken 24hr catering - hot stuff USDA 202 kcal
18 Our House Salad catering - fields of green USDA 230 kcal
19 Orange Juice (per Box) catering - beverages Estimated 260 kcal
20 Dinner Roll Basket catering - accompaniments USDA 273 kcal
21 Traditional Caesar Salad catering - fields of green USDA 293 kcal
22 Individual Cake catering - cakes, desserts & pastries USDA 324 kcal
23 Breakfast Availability breakfast until 1000 am Estimated 390 kcal
24 Continental Breakfast catering - breakfast Estimated 390 kcal
25 Creme Brulee Bread Pudding catering - cakes, desserts & pastries Estimated 390 kcal
26 Lemonade (per Box) catering - beverages Estimated 390 kcal
27 Napkins & Utensils complimentary items Estimated 390 kcal
28 Breakfast Burrito Platter catering - breakfast Estimated 405 kcal
29 Granola Parfait Your Whey catering - breakfast Estimated 414 kcal
30 Scrambled Egg Breakfast catering - breakfast Estimated 414 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pacific Whey Trad. Lunch

catering - sandwich platters 536 kcal

Pacific Whey Cookie Basket

catering - something sweet 480 kcal

Crostini Basket

catering - accompaniments 433 kcal

Granola Parfait Your Whey

catering - breakfast 414 kcal

Scrambled Egg Breakfast

catering - breakfast 414 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pacific Whey Cafe - Platters Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pacific Whey Cafe - Platters items have calorie data?

Pacific Whey Cafe - Platters currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pacific Whey Cafe - Platters?

The lightest item currently tracked is Mixed Baby Field Greens at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pacific Whey Cafe - Platters calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pacific Whey Cafe - Platters full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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