Nutrition Breakdown

P. J. Carney's Pub Calories — Lowest to Highest

Browse calorie values for P. J. Carney's Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

57 / 57 items resolved USDA database: 28 Estimated: 29

Lowest Calorie Items at P. J. Carney's Pub

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soup of the Day soups USDA 20 kcal
2 French Onion Soup soups USDA 70 kcal
3 P.J. 's salad salads USDA 81 kcal
4 House Salad salads USDA 85 kcal
5 Pop Corn Shrimp appetizers USDA 99 kcal
6 Chicken Marsala entrees USDA 101 kcal
7 Jumbo Gulf Shrimp Cocktail appetizers USDA 118 kcal
8 Bangers and Mashed with Irish Baked Beans old favorites USDA 125 kcal
9 Carlos the Chef's Salad salads USDA 131 kcal
10 Gaelic Chicken in Cognac Mushroom Cream Sauce entrees USDA 136 kcal
11 Steak Salad salads USDA 145 kcal
12 Dublin Sliced Steak With Mushrooms in a Tomato Gravy entrees USDA 149 kcal
13 Combo Platter appetizers Estimated 170 kcal
14 Mexican Salad salads USDA 171 kcal
15 Classic Caesar Salad salads Estimated 180 kcal
16 House Salad - Extra sandwiches Estimated 180 kcal
17 Tuna Salad Platter salads USDA 187 kcal
18 Potato Skins with Sour Cream appetizers USDA 199 kcal
19 Beer Batter Fish and Chips old favorites USDA 202 kcal
20 Broiled Flank Steak with Onions, Peppers and Mushroom entrees USDA 202 kcal
21 Chicken Pot Pie with a Puff Pastry Topping old favorites USDA 204 kcal
22 Jalapeno Poppers with Sour Cream appetizers USDA 208 kcal
23 Mozzarella Sticks appetizers USDA 217 kcal
24 Sliced Steak Wrap with Onions, Peppers and Cheese sandwich wraps Estimated 227 kcal
25 Grand Nacho Platter - Chips with Melted Cheese, Sour Cream and Guacamole appetizers Estimated 245 kcal
26 BBQ Steak Sandwich Thinly Sliced Steak on Hero Or Garlic Bread sandwiches Estimated 247 kcal
27 Lemon Pepper Chicken entrees USDA 252 kcal
28 French Dip Sliced beef on French Bread with Au Jus Dip sandwiches Estimated 260 kcal
29 Chicken Quesadilla with Salsa, Cheese, Guacamole and Sour Cream appetizers USDA 270 kcal
30 Beef and Guinness Pie old favorites USDA 271 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

P,J , Carney's 8 Oz Burger

burgers 620 kcal

Turkey Burger

burgers 620 kcal

Chicken Tenders with Honey Mustard

appetizers 464 kcal

Grilled Chicken Club Sandwich

sandwiches 450 kcal

Chicken Wings - Mild or Hot

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

P. J. Carney's Pub Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many P. J. Carney's Pub items have calorie data?
P. J. Carney's Pub currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at P. J. Carney's Pub?
The lightest item currently tracked is Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are P. J. Carney's Pub calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the P. J. Carney's Pub full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.