Nutrition Breakdown

P & L Burger Pit Calories — Lowest to Highest

Browse calorie values for P & L Burger Pit menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

381 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

170 / 170 items resolved USDA database: 20 Estimated: 150

Lowest Calorie Items at P & L Burger Pit

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Chopped Steak Dinner dinners Estimated 10 kcal
3 N.Y. Cut Steak dinners Estimated 10 kcal
4 Steak and Eggs breakfast specials Estimated 10 kcal
5 Tea beverages Estimated 10 kcal
6 Fajita Wrap specialty wraps USDA 22 kcal
7 Coffee beverages Estimated 40 kcal
8 Chicken Salad Wrap specialty wraps USDA 63 kcal
9 Grilled Chicken Gyro Platter gyro USDA 81 kcal
10 Chili Wrap specialty wraps USDA 113 kcal
11 Grilled Veggie Wrap specialty wraps USDA 123 kcal
12 Grilled Chicken Gyro gyro USDA 151 kcal
13 Italian Philly philly USDA 154 kcal
14 Roast Beef Wrap specialty wraps USDA 155 kcal
15 Potato Salad side orders USDA 171 kcal
16 Turkey BLT Wrap specialty wraps USDA 171 kcal
17 Caesar Salad Platter cold salad platters Estimated 175 kcal
18 Chef Salad Platter cold salad platters Estimated 175 kcal
19 Combination Salad Platter cold salad platters Estimated 175 kcal
20 Egg Salad Platter cold salad platters Estimated 175 kcal
21 Greek Salad Platter cold salad platters Estimated 175 kcal
22 Tossed Salad Platter cold salad platters Estimated 175 kcal
23 Tuna Salad Platter cold salad platters Estimated 175 kcal
24 Hot Pastrami Wrap specialty wraps USDA 178 kcal
25 French Fries side orders USDA 179 kcal
26 Soda beverages Estimated 180 kcal
27 Gyro gyro USDA 184 kcal
28 Gyro Platter gyro USDA 184 kcal
29 Side of Meat side orders USDA 202 kcal
30 Teriyaki Steak Wrap specialty wraps Estimated 210 kcal
Nutrition sync is temporarily paused Missing official items: 150

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burgers 665 kcal

Pizza Burger Deluxe

burgers 665 kcal

Bacon, Egg, Cheese and Potato Burrito

breakfast burritos 640 kcal

Breakfast Grande Burrito

breakfast burritos 640 kcal

Egg White and Turkey Burrito

breakfast burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

P & L Burger Pit Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many P & L Burger Pit items have calorie data?
P & L Burger Pit currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at P & L Burger Pit?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are P & L Burger Pit calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 150 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the P & L Burger Pit full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.