Nutrition Breakdown

Ozumo Sushi Bar And Grill Calories — Lowest to Highest

Browse calorie values for Ozumo Sushi Bar And Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

141 / 141 items resolved USDA database: 39 Estimated: 102

Lowest Calorie Items at Ozumo Sushi Bar And Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lobster Steak Teri dzumd dinner entrees Estimated 10 kcal
2 Steak Teriyaki dzumd dinner entrees Estimated 10 kcal
3 Sushi ozumo lunch special USDA 24 kcal
4 Vegetable Udon soups and noddles USDA 32 kcal
5 Avocado Salad salads USDA 54 kcal
6 Hiya - Yakko appetizers USDA 61 kcal
7 Ice Cream Salad salads USDA 66 kcal
8 Seaweed Salad salads USDA 70 kcal
9 Sashimi power lunch box USDA 76 kcal
10 House Salad salads USDA 85 kcal
11 Sushi power lunch box USDA 94 kcal
12 vegetable Soba soups and noddles USDA 99 kcal
13 Sashimi ozumo lunch special USDA 102 kcal
14 Edamame appetizers USDA 110 kcal
15 Tataki Salad salads USDA 110 kcal
16 Tempura appetizers USDA 112 kcal
17 Tempura power lunch box USDA 112 kcal
18 Crab Stick and Avocado Salad salads USDA 135 kcal
19 Seafood Teriyako ozumo lunch special USDA 143 kcal
20 Age Dofu appetizers USDA 150 kcal
21 Chicken Katsu ozumo lunch special USDA 151 kcal
22 Chicken Teriyaki ozumo lunch special USDA 153 kcal
23 Chicken Teriyaki power lunch box USDA 153 kcal
24 Octopus Salad salads USDA 170 kcal
25 Pork Katsu ozumo lunch special USDA 171 kcal
26 Pork Katsu power lunch box USDA 179 kcal
27 Shumai appetizers USDA 193 kcal
28 Steak Teriyaki ozumo lunch special USDA 198 kcal
29 Unagi - Don ozumo lunch special USDA 200 kcal
30 Seafood Teriyaki power lunch box USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Katsu

dzumd dinner entrees 430 kcal

Chicken Negimaki

appetizers 430 kcal

Chicken Tempura

appetizers 430 kcal

Chicken Teriyaki

dzumd dinner entrees 430 kcal

Chicken Teriyaki Box

ozumo dinner box 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ozumo Sushi Bar And Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ozumo Sushi Bar And Grill items have calorie data?
Ozumo Sushi Bar And Grill currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ozumo Sushi Bar And Grill?
The lightest item currently tracked is Lobster Steak Teri at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ozumo Sushi Bar And Grill calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 102 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ozumo Sushi Bar And Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.