Nutrition Breakdown
Ozone Thai Calories — Lowest to Highest
Browse calorie values for Ozone Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
211 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Ozone Thai
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Cranberry Juice | beverages | USDA | 29 kcal |
| 5 | Young Coconut Juice | beverages | USDA | 31 kcal |
| 6 | Laht Nah Yen Ta Foh | pan fried noodles | USDA | 40 kcal |
| 7 | Fried Garlic & Pepper | entrees | USDA | 41 kcal |
| 8 | Orange Juice | beverages | USDA | 46 kcal |
| 9 | Seafood Wontons Noodle Soup | noodles soup | USDA | 49 kcal |
| 10 | Chinese Broccoli | entrees | USDA | 50 kcal |
| 11 | Silver Noodles | entrees | USDA | 50 kcal |
| 12 | Cucumber Salad | side orders | USDA | 53 kcal |
| 13 | Yellow Curry | curries | USDA | 53 kcal |
| 14 | Steam Noodles | side orders | USDA | 65 kcal |
| 15 | BBQ Roasted Duck Noodles Soup | noodles soup | USDA | 67 kcal |
| 16 | Sticky Rice with Ice Cream | desserts | USDA | 69 kcal |
| 17 | Tapicoa Thai Tea | beverages | USDA | 74 kcal |
| 18 | Ozone Sea | chef specialties | USDA | 75 kcal |
| 19 | Panang Curry | curries | USDA | 75 kcal |
| 20 | Spicy Catfish | chef specialties | USDA | 86 kcal |
| 21 | Sticky Rice with Mango (Seasonal) | desserts | USDA | 100 kcal |
| 22 | Param | entrees | USDA | 121 kcal |
| 23 | Bloody Sally | chef specialties | USDA | 125 kcal |
| 24 | Pad Thai | pan fried noodles | USDA | 128 kcal |
| 25 | Clay Pot Seafood | chef specialties | USDA | 131 kcal |
| 26 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 27 | Sticky Rice | side orders | USDA | 150 kcal |
| 28 | Steam Rice | side orders | USDA | 151 kcal |
| 29 | Crispy Tofu | appetizers | USDA | 154 kcal |
| 30 | Fresh Chili | entrees | USDA | 156 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Larb
Chicken Sate
Fish Cake
Sticky Rice & Egg Custard
Angel Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ozone Thai Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ozone Thai items have calorie data?
What is the lowest-calorie item at Ozone Thai?
Are Ozone Thai calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.