Nutrition Breakdown

Oyster Bah Calories — Lowest to Highest

Browse calorie values for Oyster Bah menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

386 kcal

Lowest Item

170 kcal

Highest Item

775 kcal

71 / 71 items resolved USDA database: 0 Estimated: 71

Lowest Calorie Items at Oyster Bah

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chilled Seafood Platter Dinner dinner chilled Estimated 170 kcal
2 Chilled Seafood Platter Lunch lunch chilled Estimated 170 kcal
3 Signature Seafood Salad Plate Dinner dinner plates Estimated 180 kcal
4 Signature Seafood Salad Plate Lunch lunch plates Estimated 180 kcal
5 Grilled Fish Tacos Dinner dinner sandwiches and tacos Estimated 280 kcal
6 Grilled Fish Tacos Plate Lunch lunch plates Estimated 280 kcal
7 Maryland Style Creab Cake Platter Plate Dinner dinner plates Estimated 295 kcal
8 Chicken Cobb Salad Plate Lunch lunch plates Estimated 305 kcal
9 1 lb. Alaskan King Crab Plate Dinner dinner plates Estimated 390 kcal
10 Alaskan Red King Crab Bites Dinner dinner chilled Estimated 390 kcal
11 Alaskan Red King Crab Bites Lunch lunch chilled Estimated 390 kcal
12 Blackened Shrimp Nachos Dinner dinner specialties Estimated 390 kcal
13 Blackened Shrimp Nachos Lunch lunch specialties Estimated 390 kcal
14 Broiled Top Neck Clams Dinner dinner hot Estimated 390 kcal
15 Broiled Top Neck Clams Lunch lunch hot Estimated 390 kcal
16 Candied Bacon Brunch brunch Estimated 390 kcal
17 Ceviche Raw Dinner dinner raw Estimated 390 kcal
18 Ceviche Raw Lunch lunch raw Estimated 390 kcal
19 Cheesy Shrimp and Grits Brunch brunch Estimated 390 kcal
20 Classic Fish and Chips Plate Dinner dinner plates Estimated 390 kcal
21 Crispy 1 Sided Red Snapper Plate Dinner dinner plates Estimated 390 kcal
22 Crispy Soft Shell Crabs Plate Dinner dinner plates Estimated 390 kcal
23 Gin Cured Salmon Brunch brunch Estimated 390 kcal
24 Grilled Asparagus Dinner dinner sides Estimated 390 kcal
25 Grilled Asparagus Lunch lunch sides Estimated 390 kcal
26 Grilled Idaho Rainow Trout Plate Dinner dinner plates Estimated 390 kcal
27 Grilled Marinated Zucchini Dinner dinner sides Estimated 390 kcal
28 Grilled Marinated Zucchini Lunch lunch sides Estimated 390 kcal
29 Grilled Oysters Dinner dinner specialties Estimated 390 kcal
30 Grilled Oysters Lunch lunch specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Uncle Orkie's Onion Burger Dinner

dinner sandwiches and tacos 775 kcal

Uncle Orkie's Onion Burger Plate Lunch

lunch plates 775 kcal

Seared Yellowfin Tuna Sandwich Plate Lunch

lunch plates 470 kcal

Chesapeake Fried Chicken Plate Lunch

lunch plates 430 kcal

Boardwalk Fries Dinner

dinner sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oyster Bah Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oyster Bah items have calorie data?
Oyster Bah currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oyster Bah?
The lightest item currently tracked is Chilled Seafood Platter Dinner at approximately 170 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oyster Bah calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oyster Bah full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.