Nutrition Breakdown

Oyishi Sushi Calories — Lowest to Highest

Browse calorie values for Oyishi Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

266 / 266 items resolved Official: 20 Estimated: 246

Lowest Calorie Items at Oyishi Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Broccoli kitchen appetizers Estimated 10 kcal
2 Salmon Maki roll Official 60 kcal
3 Tuna Cucumber Roll roll Official 97 kcal
4 Salmon Skin Roll roll Official 103 kcal
5 Spicy Snow Crab Roll roll Official 106 kcal
6 Tuna Mango Roll roll Official 111 kcal
7 Philadelphia Roll roll Official 122 kcal
8 White Tuna Avocado Roll roll Official 128 kcal
9 Cooked Salmon Avocado Cucumber Roll roll Official 152 kcal
10 Spicy Chicken Roll roll Official 164 kcal
11 Spicy Tuna Roll roll Official 175 kcal
12 Salmon Avocado Roll roll Official 179 kcal
13 Avocado Salad salad Estimated 180 kcal
14 Kani Salad salad Estimated 180 kcal
15 Katsu Salad salad Estimated 180 kcal
16 Lobster Salad salad Estimated 180 kcal
17 Mixed Green Salad salad Estimated 180 kcal
18 Salmon Skin Salad salad Estimated 180 kcal
19 Seaweed Salad salad Estimated 180 kcal
20 Lobster Salad Roll roll Official 187 kcal
21 Beef Noodle Soup noodle soup Estimated 220 kcal
22 Miso Soup soup Estimated 220 kcal
23 Ramen Special Noodle Soup noodle soup Estimated 220 kcal
24 Seafood Kim-Chee Soup soup Estimated 220 kcal
25 Seafood Noodle Soup noodle soup Estimated 220 kcal
26 Seafood Soup soup Estimated 220 kcal
27 Seaweed Noodle Soup noodle soup Estimated 220 kcal
28 Shrimp and Vegetable Tempura Noodle Soup noodle soup Estimated 220 kcal
29 Shumai Miso Soup soup Estimated 220 kcal
30 Tempura Zaru Soba Noodle Soup noodle soup Estimated 220 kcal
Missing official items: 246

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Mayo Sauce

other 536 kcal

Age Chicken

kitchen appetizers 430 kcal

Chicken Curry

curry sauce 430 kcal

Chicken Katsu Appetizer

kitchen appetizers 430 kcal

Chicken Katsu Entree

kitchen teriyaki entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oyishi Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oyishi Sushi items have calorie data?
Oyishi Sushi currently has calorie values for 266 of 266 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oyishi Sushi?
The lightest item currently tracked is Steamed Broccoli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oyishi Sushi calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 246 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oyishi Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.