Nutrition Breakdown
Oye Tandoori Calories — Lowest to Highest
Browse calorie values for Oye Tandoori menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
432 kcal
Lowest Calorie Items at Oye Tandoori
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Indian Chah Tea | drinks | Estimated | 10 kcal |
| 3 | Side Salad | sides | USDA | 20 kcal |
| 4 | Rice Pudding | dessert | USDA | 47 kcal |
| 5 | Paneer Naan | naan | USDA | 101 kcal |
| 6 | Order of Rice | sides | USDA | 112 kcal |
| 7 | Fruit Drinks | drinks | Estimated | 140 kcal |
| 8 | Canned Soda | drinks | Estimated | 180 kcal |
| 9 | Lemon Rice | rice | USDA | 192 kcal |
| 10 | Plain Naan | naan | USDA | 291 kcal |
| 11 | Rice Bowl (Kids Menu) | kids | USDA | 296 kcal |
| 12 | Stuffed Chicken Naan (Kids Menu) | kids | USDA | 296 kcal |
| 13 | Stuffed Potato Naan (Kids Menu) | kids | USDA | 296 kcal |
| 14 | Garlic Naan | naan | USDA | 310 kcal |
| 15 | Aloo Naan | naan | USDA | 311 kcal |
| 16 | Plain Rice | rice | Estimated | 320 kcal |
| 17 | Rice Pulao | rice | Estimated | 320 kcal |
| 18 | Aloo Gobi Mattar | vegetarian | Estimated | 390 kcal |
| 19 | Baigan Bhartha | vegetarian | Estimated | 390 kcal |
| 20 | Beef Kabab | appetizers | Estimated | 390 kcal |
| 21 | Bhel | appetizers | Estimated | 390 kcal |
| 22 | Chaat Papri | appetizers | Estimated | 390 kcal |
| 23 | Chana Masala | vegetarian | Estimated | 390 kcal |
| 24 | Dal Makhani | vegetarian | Estimated | 390 kcal |
| 25 | Energy Drink | drinks | Estimated | 390 kcal |
| 26 | Goat Biriyani | lamb and goat | Estimated | 390 kcal |
| 27 | Goat Curry | lamb and goat | Estimated | 390 kcal |
| 28 | Karahi Lamb | lamb and goat | Estimated | 390 kcal |
| 29 | Kari Pakora | vegetarian | Estimated | 390 kcal |
| 30 | Keema Naan | naan | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gulab Jamun
Butter Chicken
Chicken Biriyani
Chicken Curry
Chicken Naan
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oye Tandoori Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oye Tandoori items have calorie data?
What is the lowest-calorie item at Oye Tandoori?
Are Oye Tandoori calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.