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Nutrition Breakdown

Oyaji Calories — Lowest to Highest

Browse calorie values for Oyaji menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

27 kcal

Highest Item

423 kcal

68 / 68 items resolved USDA database: 16 Estimated: 52

Lowest Calorie Items at Oyaji

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea Ice Cream dessert USDA 27 kcal
2 Melon Sherbet dessert USDA 35 kcal
3 Soda beverages USDA 42 kcal
4 Asahi Beer beverages USDA 43 kcal
5 Sapporo Beer beverages USDA 43 kcal
6 Chardonnay or Red Wine beverages USDA 84 kcal
7 Tataki Gobo vegetable appetizers USDA 88 kcal
8 Hot Sake beverages USDA 134 kcal
9 Nigori Sake beverages USDA 134 kcal
10 Apple Sherbet dessert USDA 144 kcal
11 Peach Sherbet dessert USDA 144 kcal
12 Strawberry Sherbet dessert USDA 144 kcal
13 Moro Kyu vegetable appetizers USDA 154 kcal
14 Seafood Salad salads Estimated 180 kcal
15 Vanilla Ice Cream dessert USDA 215 kcal
16 Sunomono vegetable appetizers USDA 240 kcal
17 Chicken Salad salads Estimated 305 kcal
18 Agedashi Dofu something for vegetarians Estimated 390 kcal
19 Algamo poultry, beef, pork from the grill Estimated 390 kcal
20 Ankake Dofu something for vegetarians Estimated 390 kcal
21 Ankimo oyaji seafood side dish Estimated 390 kcal
22 Asari No Sakamushi lzakaya ryori Estimated 390 kcal
23 Aspara Beef poultry, beef, pork from the grill Estimated 390 kcal
24 Butabara poultry, beef, pork from the grill Estimated 390 kcal
25 Butano Kakuni lzakaya ryori Estimated 390 kcal
26 Cabbage Roll lzakaya ryori Estimated 390 kcal
27 Cha Shu - Men ramen Estimated 390 kcal
28 Chawan Mushi lzakaya ryori Estimated 390 kcal
29 Combination poultry, beef, pork from the grill Estimated 390 kcal
30 Edamame vegetable appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kinpria Gobo

vegetable appetizers 423 kcal

Agedashi Dofu

something for vegetarians 390 kcal

Algamo

poultry, beef, pork from the grill 390 kcal

Ankake Dofu

something for vegetarians 390 kcal

Ankimo

oyaji seafood side dish 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oyaji Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oyaji items have calorie data?
Oyaji currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oyaji?
The lightest item currently tracked is Green Tea Ice Cream at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oyaji calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oyaji full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.