Nutrition Breakdown

Oxford Spa Calories — Lowest to Highest

Browse calorie values for Oxford Spa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

63 / 63 items resolved USDA database: 20 Estimated: 43

Lowest Calorie Items at Oxford Spa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Water sandwiches Estimated 10 kcal
2 Vitamin Water drinks USDA 22 kcal
3 Honest Teas And Juices drinks USDA 34 kcal
4 Sprite drinks USDA 40 kcal
5 Chocolate Orange scones $2 USDA 50 kcal
6 Odwalla Shakes drinks USDA 50 kcal
7 Nantucket Nectars drinks USDA 56 kcal
8 Izze Sodas drinks USDA 59 kcal
9 Oatmeal Fig scones $2 USDA 76 kcal
10 Coke drinks USDA 89 kcal
11 Various Bottled Waters drinks USDA 134 kcal
12 The Avocado Sandwich sandwiches USDA 160 kcal
13 Lentil Salad by the pound Estimated 180 kcal
14 Spa Tuna sandwiches USDA 214 kcal
15 Cookies sweets Estimated 240 kcal
16 Cranberry Orange scones $2 USDA 240 kcal
17 Blueberry scones $2 USDA 250 kcal
18 Chicken Salad by the pound Estimated 305 kcal
19 Curried Chicken Salad by the pound Estimated 305 kcal
20 Ham Onion And Gorgonzola Biscuits sweets USDA 322 kcal
21 Coffee Cake sweets USDA 359 kcal
22 Alpiner sandwiches Estimated 390 kcal
23 B.A.T. sandwiches Estimated 390 kcal
24 Bacon Onion Swiss Quiche entrees Estimated 390 kcal
25 Bacon, Egg And Cheese breakfast Estimated 390 kcal
26 Bagel breakfast Estimated 390 kcal
27 Bagel breakfast Estimated 390 kcal
28 Bagel breakfast Estimated 390 kcal
29 Bagel breakfast Estimated 390 kcal
30 Big Apple sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

Sesame Noodles

by the pound 520 kcal

A Sandwich Named Desire

sandwiches 470 kcal

Brownies

sweets 460 kcal

Banana Bread

sweets 451 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oxford Spa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oxford Spa items have calorie data?
Oxford Spa currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oxford Spa?
The lightest item currently tracked is Cold Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oxford Spa calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oxford Spa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.