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Nutrition Breakdown

Ox Calories — Lowest to Highest

Browse calorie values for Ox menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

1 kcal

Highest Item

560 kcal

36 / 36 items resolved USDA database: 14 Estimated: 22

Lowest Calorie Items at Ox

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea coffee & tea USDA 1 kcal
2 Root Beer Float dessert cocktails USDA 4 kcal
3 Espresso coffee & tea USDA 9 kcal
4 Grilled New York Strip Steak entrees Estimated 10 kcal
5 Steamed Mussels entrees Estimated 10 kcal
6 Watercress Salad salads & sandwiches Estimated 90 kcal
7 Pan Roasted Bronzini entrees USDA 117 kcal
8 Baby Arugula Salad salads & sandwiches Estimated 180 kcal
9 Strawberry Shortcake desserts USDA 214 kcal
10 Vanilla Panna Cotta desserts USDA 220 kcal
11 Sides sides USDA 222 kcal
12 Gelato desserts USDA 249 kcal
13 Poppy Lemon Angel Food Cake desserts USDA 257 kcal
14 Saffron Rice Pudding Cake desserts USDA 260 kcal
15 Cookies And Cream dessert cocktails USDA 267 kcal
16 5 Spoke Creamery, Tumbleweed cheeses Estimated 320 kcal
17 Warm Nutella Tart desserts USDA 346 kcal
18 Sorbet desserts USDA 359 kcal
19 Blackened Catfish entrees Estimated 390 kcal
20 Crab & Shrimp Roll salads & sandwiches Estimated 390 kcal
21 Delft Blue cheeses Estimated 390 kcal
22 Green Asparagus appetizers Estimated 390 kcal
23 Grilled Octopus appetizers Estimated 390 kcal
24 Grilled Pork Chop entrees Estimated 390 kcal
25 Nisa cheeses Estimated 390 kcal
26 Ox Tail appetizers Estimated 390 kcal
27 Pork Spare Ribs appetizers Estimated 390 kcal
28 Roomano 3 Year cheeses Estimated 390 kcal
29 Stillsitzer Steinsalz cheeses Estimated 390 kcal
30 U10 Grilled Scallops entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tagliatelle Pasta

entrees 560 kcal

Smoked Salmon Sandwich

salads & sandwiches 470 kcal

Cappuccino

coffee & tea 444 kcal

Roasted Chicken Breast

entrees 430 kcal

Blackened Catfish

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ox Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ox items have calorie data?
Ox currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ox?
The lightest item currently tracked is Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ox calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ox full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.