Nutrition Breakdown

Ov's Restaurant Calories — Lowest to Highest

Browse calorie values for Ov's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

387 kcal

Lowest Item

60 kcal

Highest Item

858 kcal

60 / 60 items resolved USDA database: 8 Estimated: 52

Lowest Calorie Items at Ov's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Strawberry - Pineapple -Nutella crepe-a-thon USDA 60 kcal
2 Blueberry-Raspberry Mascpanone crepe-a-thon USDA 64 kcal
3 Strawberry - Banana Nutella crepe-a-thon USDA 109 kcal
4 OV's 2 2 Eggs, Home Fries, Toast breakfast menu USDA 129 kcal
5 Our Belgian Waffle or 2 Pancakes or Texas French Toast waffles, french toast or pancakes USDA 278 kcal
6 Delicious Pancakes or French Toast waffles, french toast or pancakes USDA 346 kcal
7 All American omelets of the orbits Estimated 390 kcal
8 Belgian Waffle or Texas French Toast waffles, french toast or pancakes Estimated 390 kcal
9 Blatino Guatemalan omelets of the orbits Estimated 390 kcal
10 Build Your Own Omelet (3 Eggs & Cheese) omelets of the orbits Estimated 390 kcal
11 Chinatown omelets of the orbits Estimated 390 kcal
12 Dominican Diva omelets of the orbits Estimated 390 kcal
13 Egg with Grilled Pork Tips out of this world specials Estimated 390 kcal
14 Eggs Benedict out of this world specials Estimated 390 kcal
15 Eggs Benedict or Real Crab Benedict out of this world specials Estimated 390 kcal
16 Greek Omelet omelets of the orbits Estimated 390 kcal
17 Hawaiian Bay Breeze omelets of the orbits Estimated 390 kcal
18 Honeymoon In Paris omelets of the orbits Estimated 390 kcal
19 Irish Omelet omelets of the orbits Estimated 390 kcal
20 Italian Job omelets of the orbits Estimated 390 kcal
21 Ja-Maican Me Crazy omelets of the orbits Estimated 390 kcal
22 London Times omelets of the orbits Estimated 390 kcal
23 Mediterranean Madness omelets of the orbits Estimated 390 kcal
24 Mexican Hangover omelets of the orbits Estimated 390 kcal
25 OV's Breakfast McMuffin sandwiches Estimated 390 kcal
26 OV's 2x4 breakfast menu Estimated 390 kcal
27 OV's Breakfast Bunnana sandwiches Estimated 390 kcal
28 OV's Breakfast Burito sandwiches Estimated 390 kcal
29 OV's Breakfast Club sandwiches Estimated 390 kcal
30 OV's Breakfast Croissant or Bagel sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

OV's Breakfast Melt

sandwiches 858 kcal

Banana - Walnut - Honey

crepe-a-thon 668 kcal

Banana, Walnut, Peanutbutter, Honey

crepe-a-thon 668 kcal

OV's Sandwich on Toast

sandwiches 470 kcal

OV's 2 Pancakes or 2 French Toast

breakfast menu 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ov's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ov's Restaurant items have calorie data?
Ov's Restaurant currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ov's Restaurant?
The lightest item currently tracked is Strawberry - Pineapple -Nutella at approximately 60 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ov's Restaurant calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ov's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.