Nutrition Breakdown
Oversea Asian Restaurant Calories — Lowest to Highest
Browse calorie values for Oversea Asian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
1 kcal
Highest Item
615 kcal
Lowest Calorie Items at Oversea Asian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Malaysian Iced Coffee | beverages | USDA | 1 kcal |
| 2 | Squids In Hot & Spicy | seafood | USDA | 12 kcal |
| 3 | Coconut Juice | beverages | USDA | 21 kcal |
| 4 | Soda | beverages | USDA | 25 kcal |
| 5 | Malaysian Iced Tea | beverages | USDA | 27 kcal |
| 6 | Lychee Drink | beverages | USDA | 43 kcal |
| 7 | Papaya Style Jumbo Shrimp | house special | USDA | 43 kcal |
| 8 | Vegetable | vegetable | USDA | 46 kcal |
| 9 | Salted Fish | vegetable | USDA | 50 kcal |
| 10 | Vegetable | vegetable | USDA | 51 kcal |
| 11 | Crispy Bean Curd | vegetable | USDA | 61 kcal |
| 12 | Princess Bean Curd | vegetable | USDA | 61 kcal |
| 13 | Szechuan Bean Curd | vegetable | USDA | 61 kcal |
| 14 | Veg Preserved Bean Curd Sauce | vegetable | USDA | 61 kcal |
| 15 | Pataya Style Snapper | house special | USDA | 70 kcal |
| 16 | Pangan Ikan | house special | USDA | 80 kcal |
| 17 | Cendol | beverages | USDA | 92 kcal |
| 18 | Curry Asam String Ray Fish | seafood | USDA | 93 kcal |
| 19 | Jumbo Shrimp | seafood | USDA | 99 kcal |
| 20 | Kari Sotong | house special | USDA | 99 kcal |
| 21 | Curry Fish | house special | USDA | 107 kcal |
| 22 | Kari Ikan Kepala | house special | USDA | 107 kcal |
| 23 | String Bean, Eggplant, Okra And Petai | seafood | USDA | 109 kcal |
| 24 | Hainanese Rice | side orders | USDA | 112 kcal |
| 25 | Chicken | house special | USDA | 116 kcal |
| 26 | Salted Fish | vegetable | USDA | 116 kcal |
| 27 | Steamed Fish In Hot Ban Sauce | seafood | USDA | 123 kcal |
| 28 | Steamed Fish Teow Chow Style | seafood | USDA | 123 kcal |
| 29 | Drunken Frog In Casserole | house special | USDA | 130 kcal |
| 30 | Kari Ayam | house special | USDA | 135 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sambal Ikan Bilis
Curry Beef Stew Noodles
Fried Egg Noodles
Fried Noodles
Fried Pearl Noodles
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oversea Asian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oversea Asian Restaurant items have calorie data?
What is the lowest-calorie item at Oversea Asian Restaurant?
Are Oversea Asian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.