Nutrition Breakdown

Outrageous Bagels Calories — Lowest to Highest

Browse calorie values for Outrageous Bagels menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

116 / 116 items resolved USDA database: 20 Estimated: 96

Lowest Calorie Items at Outrageous Bagels

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Assorted Herbal Tea hot coffees USDA 1 kcal
2 Espresso hot coffees USDA 9 kcal
3 Bottled Water chilled Estimated 10 kcal
4 Philly Cheese Steak* outrageous sandwiches Estimated 10 kcal
5 Iced Cappuccino Or Late cold coffees USDA 27 kcal
6 Latte hot coffees USDA 28 kcal
7 Iced Coffee cold coffees USDA 43 kcal
8 Italian Soda cold coffees USDA 46 kcal
9 Iced Cafe Mocha cold coffees USDA 50 kcal
10 Flavored Latte hot coffees USDA 55 kcal
11 Flavored Cafe Mocha hot coffees USDA 64 kcal
12 Regular Or Decaf hot coffees USDA 75 kcal
13 Hot Chocolate hot coffees USDA 101 kcal
14 Italian Cream Soda cold coffees USDA 131 kcal
15 Bottled Iced Tea chilled Estimated 135 kcal
16 Shot Of Any Italian Syrup additional $0.50 USDA 139 kcal
17 Fruitabulous Freeze outrageous smoothies Estimated 140 kcal
18 Egg Salad homemade spreads & salads Estimated 180 kcal
19 Egg Salad outrageous sandwiches Estimated 180 kcal
20 Fat Free Tuna Salad homemade spreads & salads Estimated 180 kcal
21 Fat Free White Meat Tuna Salad outrageous sandwiches Estimated 180 kcal
22 Fountain Soda chilled Estimated 180 kcal
23 Garden Salad extras Estimated 180 kcal
24 Greek Salad extras Estimated 180 kcal
25 Outrageous Salad extras Estimated 180 kcal
26 Potato Salad homemade spreads & salads Estimated 180 kcal
27 Tuna Salad homemade spreads & salads Estimated 180 kcal
28 White Meat Tuna Salad outrageous sandwiches Estimated 180 kcal
29 Whitefish Salad homemade spreads & salads Estimated 180 kcal
30 Whitefish Salad outrageous sandwiches Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 96

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pineapple Pizzazz

outrageous smoothies 710 kcal

Pizza Bagel

fresh-baked bagels 710 kcal

Pizza*

outrageous sandwiches 710 kcal

Outrageous Milkshakes

sweet-tooth smoothies 620 kcal

Flavoured Cappuccino

hot coffees 562 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Outrageous Bagels Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Outrageous Bagels items have calorie data?
Outrageous Bagels currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Outrageous Bagels?
The lightest item currently tracked is Assorted Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Outrageous Bagels calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 96 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Outrageous Bagels full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.