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Nutrition Breakdown

Outdoor Cafe Calories — Lowest to Highest

Browse calorie values for Outdoor Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

73 / 73 items resolved USDA database: 29 Estimated: 44

Lowest Calorie Items at Outdoor Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Steamed Green Beans NEW! sides Estimated 10 kcal
2 Steak Griller outback grillers Estimated 10 kcal
3 Fresh Steamed Veggies sides USDA 65 kcal
4 Fresh Steamed Broccoli sides USDA 67 kcal
5 Junior Ribs joey menu USDA 78 kcal
6 Steakhouse Salad bonzer soups & salads Estimated 95 kcal
7 Barbie Chook ’N Bacon cut lunches USDA 106 kcal
8 Sweet Potato sides USDA 106 kcal
9 Grilled Onions sides USDA 108 kcal
10 Caesar or House Salad as entrée sides USDA 110 kcal
11 caesar or house salad cut lunches USDA 110 kcal
12 The Outbacker cut lunches USDA 121 kcal
13 Walhalla Pasta down under favorites USDA 125 kcal
14 Bleu Cheese Chopped Salad* as an entrée sides USDA 136 kcal
15 Grilled Chicken On The Barbie joey menu USDA 151 kcal
16 Spotted Dog Sundae joey menu USDA 165 kcal
17 Drover’s Platter grilled on the barbie Estimated 170 kcal
18 Jacket Potato sides USDA 171 kcal
19 Brisbane Caesar Salad bonzer soups & salads Estimated 180 kcal
20 Caesar or House Salad down under favorites Estimated 180 kcal
21 Queensland Salad bonzer soups & salads Estimated 180 kcal
22 Joey Sirloin joey menu USDA 182 kcal
23 No Rules Burger cut lunches USDA 205 kcal
24 Sweet Chook O’ Mine cut lunches USDA 220 kcal
25 Too Right French Onion Soup bonzer soups & salads Estimated 220 kcal
26 Walkabout Soup O’ The Day bonzer soups & salads Estimated 220 kcal
27 Sydney’s Sinful Sundae ’s desserts USDA 221 kcal
28 Sautéed Shrooms sides USDA 223 kcal
29 Boomerang Cheese Burger joey menu USDA 243 kcal
30 Chocolate Thunder From Down Under desserts USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cyclone Pasta

down under favorites 560 kcal

No Rules Pasta NEW!

down under favorites 560 kcal

Walhalla Pasta

down under favorites 560 kcal

Aussie Chips

sides 491 kcal

Chicken Griller

outback grillers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Outdoor Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Outdoor Cafe items have calorie data?
Outdoor Cafe currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Outdoor Cafe?
The lightest item currently tracked is Fresh Steamed Green Beans NEW! at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Outdoor Cafe calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Outdoor Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.