Nutrition Breakdown

Our Town Deli & Grill Calories — Lowest to Highest

Browse calorie values for Our Town Deli & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

106 / 106 items resolved USDA database: 40 Estimated: 66

Lowest Calorie Items at Our Town Deli & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak more grill specialties Estimated 10 kcal
2 Plain Cheesesteak more grill specialties Estimated 10 kcal
3 Ziti with meat balls platters for lunch or dinner USDA 33 kcal
4 Sausage Peppers & Onions with Ziti platters for lunch or dinner USDA 41 kcal
5 Coleslaw homemade salads by the pound USDA 117 kcal
6 Steak Fries from the fryer USDA 129 kcal
7 Eggplant Parmigiana more grill specialties USDA 135 kcal
8 Hot Top Round Beef platters for lunch or dinner USDA 141 kcal
9 Jalapeno Poppers from the fryer USDA 152 kcal
10 Chicken Cuccina more grill specialties USDA 164 kcal
11 Chicken Cordon Bleu more grill specialties USDA 169 kcal
12 Potato Salad homemade salads by the pound USDA 171 kcal
13 Chicken Parmigiana more grill specialties USDA 173 kcal
14 Chicken Parm with Ziti platters for lunch or dinner USDA 177 kcal
15 Chef Salad soup chili & salad Estimated 180 kcal
16 Egg Salad delectable subs Estimated 180 kcal
17 Seafood Salad delectable subs Estimated 180 kcal
18 Tossed Salad soup chili & salad Estimated 180 kcal
19 Grilled Chicken Sandwich more grill specialties USDA 182 kcal
20 Eggplant Parm with Ziti platters for lunch or dinner USDA 183 kcal
21 Chicken Francaise platters for lunch or dinner USDA 186 kcal
22 Seafood Salad homemade salads by the pound USDA 190 kcal
23 Chicken Salad Melt more grill specialties USDA 200 kcal
24 Meat Loaf platters for lunch or dinner USDA 202 kcal
25 Macaroni Salad homemade salads by the pound USDA 204 kcal
26 Meat Parmigiana more grill specialties USDA 204 kcal
27 Sausage Parmigiana more grill specialties USDA 204 kcal
28 Manicotti platters for lunch or dinner USDA 207 kcal
29 Egg Salad homemade salads by the pound USDA 210 kcal
30 Nicki's Cheesesteak Wrap our town warm wraps Estimated 210 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

grill specialties 665 kcal

Bacon Cheeseburger

grill specialties 620 kcal

Blu Cheese Burger

grill specialties 620 kcal

Cheeseburger

grill specialties 620 kcal

Cheeseburger Sub

grill specialties 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Our Town Deli & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Our Town Deli & Grill items have calorie data?
Our Town Deli & Grill currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Our Town Deli & Grill?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Our Town Deli & Grill calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Our Town Deli & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.