Nutrition Breakdown

Our Place Bakery & Cafe Calories — Lowest to Highest

Browse calorie values for Our Place Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

18 kcal

Highest Item

590 kcal

42 / 42 items resolved USDA database: 42 Estimated: 0

Lowest Calorie Items at Our Place Bakery & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Garden Salad sandwiches, soups and salads USDA 18 kcal
2 Omelet breakfast USDA 25 kcal
3 Soup of the Day sandwiches, soups and salads USDA 39 kcal
4 8 oz. Red Bull beverages USDA 43 kcal
5 12 oz. Soda beverages USDA 59 kcal
6 Fresh Fruit natural delights USDA 59 kcal
7 Yogurt natural delights USDA 62 kcal
8 Vegan Burger sandwiches, soups and salads USDA 113 kcal
9 Chicken Salad Sandwich sandwiches, soups and salads USDA 115 kcal
10 Fried Chicken Sandwich sandwiches, soups and salads USDA 115 kcal
11 Cookie baked delights USDA 117 kcal
12 Muffins baked delights USDA 117 kcal
13 Pastries baked delights USDA 117 kcal
14 Scones baked delights USDA 117 kcal
15 Cake Slice baked delights USDA 121 kcal
16 Pie Slices baked delights USDA 121 kcal
17 Eggs, Cheese and Turkey Bacon breakfast USDA 122 kcal
18 Grilled Chicken Sandwich sandwiches, soups and salads USDA 182 kcal
19 Caesar Salad sandwiches, soups and salads USDA 190 kcal
20 Ham Sandwich sandwiches, soups and salads USDA 212 kcal
21 Salmon Salad sandwiches, soups and salads USDA 213 kcal
22 Turkey Sandwich sandwiches, soups and salads USDA 215 kcal
23 Tuna Salad Sandwich sandwiches, soups and salads USDA 218 kcal
24 Tilapia Salad sandwiches, soups and salads USDA 237 kcal
25 Eggs, Cheese and Salmon breakfast USDA 246 kcal
26 Eggs, Cheese and Ham breakfast USDA 261 kcal
27 Bagel baked delights USDA 264 kcal
28 Bagel with Cream Cheese baked delights USDA 268 kcal
29 Banana Nut Bread baked delights USDA 311 kcal
30 Eggs, Cheese and Chicken Sausage breakfast USDA 316 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sugar Free and Vegan Treat

natural delights 590 kcal

Roasted Peanuts

natural delights 586 kcal

Grandma's Vanilla Creme Sandwich Creme

desserts 496 kcal

Grandma's Cookie

desserts 467 kcal

Mrs. Fields Cookie

desserts 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Our Place Bakery & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Our Place Bakery & Cafe items have calorie data?
Our Place Bakery & Cafe currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Our Place Bakery & Cafe?
The lightest item currently tracked is Garden Salad at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Our Place Bakery & Cafe calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Our Place Bakery & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.