Nutrition Breakdown
Our Daily Bread Calories — Lowest to Highest
Browse calorie values for Our Daily Bread menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
215 kcal
Lowest Item
1 kcal
Highest Item
700 kcal
Lowest Calorie Items at Our Daily Bread
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Organic Coffee | coffee, tea and sodas | USDA | 1 kcal |
| 2 | Organic Fresh Squeezed Grapefruit | juice bar | USDA | 39 kcal |
| 3 | Organic Carrot & Mixed Veggie | juice bar | USDA | 41 kcal |
| 4 | Organic Wheat Grass | juice bar | USDA | 41 kcal |
| 5 | Organic Ginger | juice bar | USDA | 42 kcal |
| 6 | Iced Teas | coffee, tea and sodas | USDA | 45 kcal |
| 7 | Organic Fresh Squeezed Orange | juice bar | USDA | 46 kcal |
| 8 | Nanaberry | smoothies | USDA | 50 kcal |
| 9 | Organic Lemonade | juice bar | USDA | 54 kcal |
| 10 | Sunrise | smoothies | USDA | 56 kcal |
| 11 | Herbs | daily bread | USDA | 59 kcal |
| 12 | Organic Carrot | juice bar | USDA | 64 kcal |
| 13 | Vitamins | daily bread | USDA | 64 kcal |
| 14 | Fresh Organic Juice & Smoothie Bar | daily bread | USDA | 65 kcal |
| 15 | Green Food Blend | smoothies and juice enhancers | USDA | 66 kcal |
| 16 | Peach Mango Tango | smoothies | USDA | 71 kcal |
| 17 | Blueberry Blast | smoothies | USDA | 113 kcal |
| 18 | Organic Meats & Dairy Products | daily bread | USDA | 143 kcal |
| 19 | Natural Cosmetics | daily bread | USDA | 180 kcal |
| 20 | Salads, Sandwiches & Soups | daily bread | USDA | 216 kcal |
| 21 | Brownies | baked goodies | USDA | 222 kcal |
| 22 | Elderberry Syrup | smoothies and juice enhancers | USDA | 222 kcal |
| 23 | Organic Green Veggie | juice bar | USDA | 224 kcal |
| 24 | Granola Bars | baked goodies | USDA | 240 kcal |
| 25 | Muffaletta Rolls | baked goodies | USDA | 243 kcal |
| 26 | Food for Special Diets | daily bread | USDA | 261 kcal |
| 27 | Hot Plate Lunches | daily bread | USDA | 270 kcal |
| 28 | Banana Nut Bread | baked goodies | USDA | 311 kcal |
| 29 | Organic Produce | daily bread | USDA | 344 kcal |
| 30 | Cinnamon Rolls | baked goodies | USDA | 361 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lecithin Granules
Flax Oil
Raspberry Beret
Cookies
Muffins
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Our Daily Bread Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Our Daily Bread items have calorie data?
What is the lowest-calorie item at Our Daily Bread?
Are Our Daily Bread calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.