Nutrition Breakdown

Our Daily Bread Bakery & Cafe Calories — Lowest to Highest

Browse calorie values for Our Daily Bread Bakery & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

73 / 73 items resolved USDA database: 18 Estimated: 55

Lowest Calorie Items at Our Daily Bread Bakery & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee (Reg & Decaf) drinks USDA 1 kcal
2 Hot Specialty Teas drinks USDA 1 kcal
3 Hot Tea (Reg & Decaf) drinks USDA 1 kcal
4 Tomato Juice drinks USDA 21 kcal
5 Ruby Red Grapefruit drinks USDA 39 kcal
6 Orange Juice drinks USDA 46 kcal
7 Apple Juice drinks USDA 50 kcal
8 Soda Pop (Coke Products) drinks USDA 79 kcal
9 Baby Omelet With Cheese, With Home Fries And Toast itty bitty kid's menu USDA 138 kcal
10 Add: Chocolate Chips Or Fruit For pancakes Estimated 140 kcal
11 Add: Chocolate Chips or Fruit For french toast Estimated 140 kcal
12 One egg (any Style), With Home Fries and Toast itty bitty kid's menu USDA 173 kcal
13 Sausage Or Brown Gravy sides USDA 180 kcal
14 Breakfast Steak, Two Eggs, and Home Fries eggs Estimated 215 kcal
15 Finger Dipp'n French Toast itty bitty kid's menu USDA 278 kcal
16 Half Order Oatmeal With Toast sides USDA 296 kcal
17 Hot Oatmeal Cereal With Toast sides USDA 296 kcal
18 Cinnamon French Toast Price For (1) french toast Estimated 320 kcal
19 Cinnamon French Toast Price For (2) french toast Estimated 320 kcal
20 French Toast Price For (2) french toast Estimated 320 kcal
21 Stuffed French Toast Price For (1) french toast Estimated 320 kcal
22 Two Eggs & Ham Slice And Home Fries eggs Estimated 340 kcal
23 5 Itty Bitty Pancakes itty bitty kid's menu USDA 346 kcal
24 Hot Chocolate drinks USDA 381 kcal
25 Add Bacon, Ham Or sausage breakfast sandwiches (on the run or eat in) Estimated 390 kcal
26 Add Tomato, Lettuce breakfast sandwiches (on the run or eat in) Estimated 390 kcal
27 Add Your Own Flavor: Bacon omelets (three egg) Estimated 390 kcal
28 Add Your Own Flavor: Green Peppers omelets (three egg) Estimated 390 kcal
29 Add Your Own Flavor: Ham omelets (three egg) Estimated 390 kcal
30 Add Your Own Flavor: Mushrooms omelets (three egg) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Croissant

breakfast sandwiches (on the run or eat in) 488 kcal

Sunrise Breakfast Sandwich

breakfast sandwiches (on the run or eat in) 470 kcal

Banana Nut Pancakes

pancakes 420 kcal

Blueberry Pancakes (Full Stack Of 3)

pancakes 420 kcal

Blueberry Pancakes Order Each (1)

pancakes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Our Daily Bread Bakery & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Our Daily Bread Bakery & Cafe items have calorie data?
Our Daily Bread Bakery & Cafe currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Our Daily Bread Bakery & Cafe?
The lightest item currently tracked is Coffee (Reg & Decaf) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Our Daily Bread Bakery & Cafe calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Our Daily Bread Bakery & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.