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Nutrition Breakdown

Oui Chef Calories — Lowest to Highest

Browse calorie values for Oui Chef menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

179 kcal

Highest Item

514 kcal

7 / 7 items resolved USDA database: 7 Estimated: 0

Lowest Calorie Items at Oui Chef

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 French Fries ... USDA 179 kcal
2 Mac N Cheese ... USDA 194 kcal
3 Crab Cake Slider ... USDA 214 kcal
4 Angus Beef Slider ... USDA 286 kcal
5 Guinness Beer Braised Shortrib Slider ... USDA 471 kcal
6 Onion Rings ... USDA 500 kcal
7 Falafel Slider ... USDA 514 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Slider

... 514 kcal

Onion Rings

... 500 kcal

Guinness Beer Braised Shortrib Slider

... 471 kcal

Angus Beef Slider

... 286 kcal

Crab Cake Slider

... 214 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oui Chef Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oui Chef items have calorie data?
Oui Chef currently has calorie values for 7 of 7 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oui Chef?
The lightest item currently tracked is French Fries at approximately 179 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oui Chef calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oui Chef full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.