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Nutrition Breakdown

Oubon Cafe Calories — Lowest to Highest

Browse calorie values for Oubon Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

58 / 58 items resolved USDA database: 22 Estimated: 36

Lowest Calorie Items at Oubon Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Thai Ice Coffee drinks USDA 1 kcal
3 Oubon Fried Rice fried rices USDA 24 kcal
4 Penang house curries USDA 24 kcal
5 Royal Garden create an adventure USDA 28 kcal
6 Sparkling Water drinks USDA 30 kcal
7 Mango house curries USDA 50 kcal
8 Mango Fried Rice fried rices USDA 50 kcal
9 Pea create an adventure USDA 53 kcal
10 Soda, Juice, or Bottled Water drinks USDA 54 kcal
11 Green house curries USDA 109 kcal
12 Broccoli create an adventure USDA 121 kcal
13 Sweet & Sour create an adventure USDA 125 kcal
14 Thai Ice Tea drinks USDA 141 kcal
15 Pineapple Fried Rice fried rices USDA 150 kcal
16 Sticky Rice side orders USDA 150 kcal
17 Baby Corn create an adventure USDA 170 kcal
18 Cashew Nut create an adventure USDA 170 kcal
19 Grilled Satay Salad salads Estimated 180 kcal
20 Oubon Salad salads Estimated 180 kcal
21 Tom Yum Noodle Soup noodle soup Estimated 220 kcal
22 Peanut Sauce side orders USDA 257 kcal
23 Basil Fried Rice fried rices Estimated 320 kcal
24 Fried Banana desserts USDA 346 kcal
25 Jasmine Rice side orders USDA 356 kcal
26 Brown Rice side orders USDA 357 kcal
27 Bamboo create an adventure Estimated 390 kcal
28 Basil create an adventure Estimated 390 kcal
29 Charcoal Grilled Satay appetizers Estimated 390 kcal
30 Choo Chee house curries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oubon Noodles

noodle soup 520 kcal

Thai Noodles

noodle soup 520 kcal

Tom Yum Chicken

soups 430 kcal

Bamboo

create an adventure 390 kcal

Basil

create an adventure 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oubon Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oubon Cafe items have calorie data?

Oubon Cafe currently has calorie values for 58 of 58 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oubon Cafe?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oubon Cafe calorie values official or estimated?

This page uses a hybrid model: 22 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Oubon Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.