Nutrition Breakdown
Other Coast Cafe Calories — Lowest to Highest
Browse calorie values for Other Coast Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
216 kcal
Lowest Item
24 kcal
Highest Item
607 kcal
Lowest Calorie Items at Other Coast Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roasted Veggie | hot sandwiches | USDA | 24 kcal |
| 2 | Veggies | custom-built sandwiches | USDA | 36 kcal |
| 3 | Seitan, Cheese & 2 Veggies | custom-built sandwiches | USDA | 84 kcal |
| 4 | Meatball Sub | hot sandwiches | USDA | 107 kcal |
| 5 | Please No Meat | cold sandwiches | USDA | 122 kcal |
| 6 | Veggin' Heaven | cold sandwiches | USDA | 122 kcal |
| 7 | The Throwdown | hot sandwiches | USDA | 134 kcal |
| 8 | The Mantooth | cold sandwiches | USDA | 139 kcal |
| 9 | The Dybwad | cold sandwiches | USDA | 146 kcal |
| 10 | The Captain | cold sandwiches | USDA | 155 kcal |
| 11 | Meats | custom-built sandwiches | USDA | 161 kcal |
| 12 | Chop Salad | salads | Estimated | 180 kcal |
| 13 | Potato Salad Or Coleslaw | salads | Estimated | 180 kcal |
| 14 | Tuna Salad Salad | salads | Estimated | 180 kcal |
| 15 | Veggin' Heaven Salad | salads | Estimated | 180 kcal |
| 16 | Reuben | hot sandwiches | USDA | 188 kcal |
| 17 | The Other Coaster | cold sandwiches | USDA | 195 kcal |
| 18 | Cheese | custom-built sandwiches | USDA | 214 kcal |
| 19 | Chicken Or Tuna | cold sandwiches | USDA | 221 kcal |
| 20 | The Bullet | cold sandwiches | USDA | 229 kcal |
| 21 | Extras | custom-built sandwiches | USDA | 244 kcal |
| 22 | Meat, Cheese & 2 Veggies | custom-built sandwiches | USDA | 262 kcal |
| 23 | Bread | custom-built sandwiches | USDA | 281 kcal |
| 24 | Chicken Salad Salad | salads | Estimated | 305 kcal |
| 25 | Hammer | cold sandwiches | Estimated | 390 kcal |
| 26 | Italiano | cold sandwiches | Estimated | 390 kcal |
| 27 | Roast Beef | cold sandwiches | Estimated | 390 kcal |
| 28 | Turkey | cold sandwiches | Estimated | 390 kcal |
| 29 | Rajun Cajun | hot sandwiches | USDA | 607 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rajun Cajun
Hammer
Italiano
Roast Beef
Turkey
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Other Coast Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Other Coast Cafe items have calorie data?
What is the lowest-calorie item at Other Coast Cafe?
Are Other Coast Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.