Nutrition Breakdown

Otha's Calories — Lowest to Highest

Browse calorie values for Otha's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

514 kcal

46 / 46 items resolved USDA database: 10 Estimated: 36

Lowest Calorie Items at Otha's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea hot drinks Estimated 10 kcal
2 Arnold Palmer cold drinks USDA 21 kcal
3 Iced Tea cold drinks USDA 21 kcal
4 Juice cold drinks USDA 37 kcal
5 Coffee cold drinks Estimated 40 kcal
6 Drip Coffee hot drinks Estimated 40 kcal
7 Lemonade cold drinks USDA 42 kcal
8 Latte hot drinks Estimated 170 kcal
9 Latte cold drinks Estimated 170 kcal
10 Maple Latte hot drinks Estimated 170 kcal
11 Golden Beet Salad spring-summer Estimated 180 kcal
12 Vanilla syrups $0.75 USDA 249 kcal
13 Condensed Milk syrups $0.75 USDA 328 kcal
14 Maple syrups $0.75 USDA 354 kcal
15 Americano hot drinks Estimated 390 kcal
16 Americano cold drinks Estimated 390 kcal
17 BLT spring-summer Estimated 390 kcal
18 BLT spring-summer Estimated 390 kcal
19 Bagels spring-summer Estimated 390 kcal
20 Cappuccino hot drinks Estimated 390 kcal
21 Chai hot drinks Estimated 390 kcal
22 Cheese spring-summer add-ons Estimated 390 kcal
23 Cider hot drinks Estimated 390 kcal
24 Cortado hot drinks Estimated 390 kcal
25 Espresso cold drinks Estimated 390 kcal
26 Espresso hot drinks Estimated 390 kcal
27 Granola spring-summer Estimated 390 kcal
28 Grilled Cheese spring-summer Estimated 390 kcal
29 Grits spring-summer Estimated 390 kcal
30 Grits spring-summer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate

syrups $0.75 514 kcal

Hazelnut

syrups $0.75 512 kcal

Breakfast Sandwich

spring-summer 470 kcal

Portabello Sandwich

spring-summer 470 kcal

Turkey Sandwich

spring-summer 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Otha's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Otha's items have calorie data?

Otha's currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Otha's?

The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Otha's calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Otha's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP