Skip to content

Nutrition Breakdown

Otaru Calories — Lowest to Highest

Browse calorie values for Otaru menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

228 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

103 / 103 items resolved USDA database: 59 Estimated: 44

Lowest Calorie Items at Otaru

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea drink USDA 1 kcal
2 Bottled Water drink Estimated 10 kcal
3 Coffee drink USDA 27 kcal
4 Crab Meat Egg Drop Soup soup & salad USDA 27 kcal
5 Ice Cream dessert USDA 27 kcal
6 Iced Tea drink USDA 27 kcal
7 Napoleon dessert USDA 27 kcal
8 Ankimo appetizer USDA 33 kcal
9 Fire Chowder Clam (4 Pcs) appetizer USDA 35 kcal
10 Iced Coffee drink USDA 40 kcal
11 Ramune drink USDA 45 kcal
12 Seaweed Salad soup & salad USDA 45 kcal
13 Lemonade, Cranberry Juice, Orange Juice drink USDA 46 kcal
14 Otaru Sushi sushi & sashimi USDA 50 kcal
15 Oyster Cocktail (6 Pcs) appetizer USDA 51 kcal
16 Seafood Dynamite appetizer USDA 60 kcal
17 Tempura appetizer USDA 60 kcal
18 Kids Beef Katsu kids menu - kids bento specials USDA 65 kcal
19 Shrimp Cocktail (6 Pcs) appetizer USDA 75 kcal
20 Hamachi Kama appetizer USDA 89 kcal
21 Deluxe Sushi sushi & sashimi USDA 94 kcal
22 Beef Don kids menu - rice USDA 102 kcal
23 Gyoza appetizer USDA 102 kcal
24 Beef Tataki appetizer USDA 110 kcal
25 Ahi Tower Park appetizer USDA 118 kcal
26 Kids Beef Teriyaki kids menu - kids bento specials USDA 120 kcal
27 Omelet Rice kids menu - rice USDA 128 kcal
28 Sushi & Sashimi sushi & sashimi USDA 129 kcal
29 Gratin kids menu - noodles USDA 131 kcal
30 Edamame appetizer USDA 133 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blazin Chicken

appetizer 430 kcal

Chicken Porridge

rice 430 kcal

Hot Chicken Don

rice 430 kcal

Vegetable Ahi Tower

appetizer 400 kcal

Abalone Porridge

rice 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Otaru Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Otaru items have calorie data?
Otaru currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Otaru?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Otaru calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Otaru full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.