Nutrition Breakdown

OT Tavern Calories — Lowest to Highest

Browse calorie values for OT Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

33 kcal

Highest Item

620 kcal

21 / 21 items resolved USDA database: 20 Estimated: 1

Lowest Calorie Items at OT Tavern

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Quesadilla appetizers USDA 33 kcal
2 Chicken Wings appetizers USDA 56 kcal
3 Calimari appetizers USDA 80 kcal
4 Ceaser Salad salads USDA 160 kcal
5 Waffle Fries sides USDA 167 kcal
6 Chicken Tenders entrees USDA 169 kcal
7 Sliders appetizers USDA 183 kcal
8 Grilled Chicken Sandwich burgers and sandwiches USDA 220 kcal
9 Philly Cheese burgers and sandwiches USDA 228 kcal
10 Cheese Pizza entrees USDA 230 kcal
11 Boneless Wings appetizers USDA 232 kcal
12 Thai Short Ribs entrees USDA 232 kcal
13 Loaded Waffle Fries appetizers USDA 235 kcal
14 Tacos entrees USDA 250 kcal
15 Southwestern Spring Rolls appetizers USDA 266 kcal
16 Crispy Chicken Tenders appetizers USDA 275 kcal
17 House Salad salads USDA 326 kcal
18 Nachos appetizers USDA 343 kcal
19 Cheese Sticks appetizers USDA 351 kcal
20 Onion Rings sides USDA 500 kcal
21 Bacon Cheese Burger burgers and sandwiches Estimated 620 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

burgers and sandwiches 620 kcal

Onion Rings

sides 500 kcal

Cheese Sticks

appetizers 351 kcal

Nachos

appetizers 343 kcal

House Salad

salads 326 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

OT Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many OT Tavern items have calorie data?

OT Tavern currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at OT Tavern?

The lightest item currently tracked is Grilled Quesadilla at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are OT Tavern calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the OT Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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