Nutrition Breakdown
Osushi Calories — Lowest to Highest
Browse calorie values for Osushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
1 kcal
Highest Item
714 kcal
Lowest Calorie Items at Osushi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shizenshu | full bodied sake | USDA | 1 kcal |
| 2 | 5. Chef's Inspiration | sake dinner | USDA | 24 kcal |
| 3 | Madoka Genshu | medium bodied sake | USDA | 33 kcal |
| 4 | Kira | full bodied sake | USDA | 42 kcal |
| 5 | Momokawa Asian Pear Sake | unique sake | USDA | 42 kcal |
| 6 | 4. "New Style Sashimi" | sake dinner | USDA | 44 kcal |
| 7 | Momokawa Nigori Ginjyo | unique sake | USDA | 44 kcal |
| 8 | Outouka Namazake | light bodied sake | USDA | 52 kcal |
| 9 | Momokawa Ginjo | medium bodied sake | USDA | 53 kcal |
| 10 | Rika Suimei Ginjyo | medium bodied sake | USDA | 53 kcal |
| 11 | Seaweed Salad | salads | USDA | 54 kcal |
| 12 | Tamago | sushi / sashimi | USDA | 55 kcal |
| 13 | Mango Spring Salad | salads | USDA | 60 kcal |
| 14 | 3. Apricot Miso Glazed Salmon | sake dinner | USDA | 85 kcal |
| 15 | Nigiri Regular | combinations | USDA | 87 kcal |
| 16 | Uni | sushi / sashimi | USDA | 90 kcal |
| 17 | Hawaiian Salad | salads | USDA | 100 kcal |
| 18 | Sashimi Deluxe | combinations | USDA | 102 kcal |
| 19 | Sashimi Regular | combinations | USDA | 102 kcal |
| 20 | Ai San San | light bodied sake | USDA | 104 kcal |
| 21 | 2. Tuna and Avocado | sake dinner | USDA | 106 kcal |
| 22 | Chirashi | combinations | USDA | 107 kcal |
| 23 | Otoro | sushi / sashimi | USDA | 115 kcal |
| 24 | Hakushika Tokusen | unique sake | USDA | 134 kcal |
| 25 | Michinoku Kanjikomi | medium bodied sake | USDA | 134 kcal |
| 26 | Momokawa Peach Sake | unique sake | USDA | 134 kcal |
| 27 | Momokawa Raspberry Sake | unique sake | USDA | 134 kcal |
| 28 | Ozeki Goldflake | full bodied sake | USDA | 134 kcal |
| 29 | Yatsushika | full bodied sake | USDA | 134 kcal |
| 30 | Avocado Salad | salads | USDA | 135 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kimoto Honjyozo
Godzilla
Kani
House Salad
Shoin Ginjyo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Osushi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Osushi items have calorie data?
What is the lowest-calorie item at Osushi?
Are Osushi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.