Nutrition Breakdown

Osushi Calories — Lowest to Highest

Browse calorie values for Osushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

1 kcal

Highest Item

714 kcal

117 / 117 items resolved USDA database: 69 Estimated: 48

Lowest Calorie Items at Osushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shizenshu full bodied sake USDA 1 kcal
2 5. Chef's Inspiration sake dinner USDA 24 kcal
3 Madoka Genshu medium bodied sake USDA 33 kcal
4 Kira full bodied sake USDA 42 kcal
5 Momokawa Asian Pear Sake unique sake USDA 42 kcal
6 4. "New Style Sashimi" sake dinner USDA 44 kcal
7 Momokawa Nigori Ginjyo unique sake USDA 44 kcal
8 Outouka Namazake light bodied sake USDA 52 kcal
9 Momokawa Ginjo medium bodied sake USDA 53 kcal
10 Rika Suimei Ginjyo medium bodied sake USDA 53 kcal
11 Seaweed Salad salads USDA 54 kcal
12 Tamago sushi / sashimi USDA 55 kcal
13 Mango Spring Salad salads USDA 60 kcal
14 3. Apricot Miso Glazed Salmon sake dinner USDA 85 kcal
15 Nigiri Regular combinations USDA 87 kcal
16 Uni sushi / sashimi USDA 90 kcal
17 Hawaiian Salad salads USDA 100 kcal
18 Sashimi Deluxe combinations USDA 102 kcal
19 Sashimi Regular combinations USDA 102 kcal
20 Ai San San light bodied sake USDA 104 kcal
21 2. Tuna and Avocado sake dinner USDA 106 kcal
22 Chirashi combinations USDA 107 kcal
23 Otoro sushi / sashimi USDA 115 kcal
24 Hakushika Tokusen unique sake USDA 134 kcal
25 Michinoku Kanjikomi medium bodied sake USDA 134 kcal
26 Momokawa Peach Sake unique sake USDA 134 kcal
27 Momokawa Raspberry Sake unique sake USDA 134 kcal
28 Ozeki Goldflake full bodied sake USDA 134 kcal
29 Yatsushika full bodied sake USDA 134 kcal
30 Avocado Salad salads USDA 135 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kimoto Honjyozo

full bodied sake 714 kcal

Godzilla

makimono 488 kcal

Kani

sushi / sashimi 477 kcal

House Salad

salads 443 kcal

Shoin Ginjyo

light bodied sake 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osushi items have calorie data?

Osushi currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osushi?

The lightest item currently tracked is Shizenshu at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osushi calorie values official or estimated?

This page uses a hybrid model: 69 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Osushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.