Nutrition Breakdown

Osteria Mozza Calories — Lowest to Highest

Browse calorie values for Osteria Mozza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

71 / 71 items resolved USDA database: 44 Estimated: 27

Lowest Calorie Items at Osteria Mozza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Mussels antipasti Estimated 10 kcal
2 Insalata Mista contorni USDA 16 kcal
3 Summer Fruit Coppetta dolci USDA 19 kcal
4 Orecchiette primi USDA 20 kcal
5 Rabbit con Salsiccia secondi USDA 31 kcal
6 Cipolline contorni USDA 33 kcal
7 Pan Roasted Sea Trout secondi USDA 33 kcal
8 Ricotta Gnudi primi USDA 37 kcal
9 Francobolli di Brasato primi USDA 80 kcal
10 Squid Ink Chitarra Freddi primi USDA 86 kcal
11 Sautéed Bloomsdale Spinach contorni USDA 90 kcal
12 Wild Striped Bass secondi USDA 97 kcal
13 Garganelli primi USDA 104 kcal
14 Tagliatelle primi USDA 104 kcal
15 Sauteed Jimmy Nardello peppers contorni USDA 116 kcal
16 Bucatini all' Amatriciana primi USDA 136 kcal
17 Calf's Brain Ravioli primi USDA 143 kcal
18 Porcini - Rubbed Rib Eye Bistecca secondi USDA 149 kcal
19 Pork Shank secondi USDA 177 kcal
20 Blistered Wax Beans contorni USDA 179 kcal
21 Bufala Mozzarella & Salame Salad from the mozzarella bar Estimated 180 kcal
22 Summer Squash Salad antipasti Estimated 180 kcal
23 Corzetti Stampati primi USDA 183 kcal
24 Grilled Quail secondi USDA 192 kcal
25 Fried Potatoes contorni USDA 198 kcal
26 Pappardelle primi USDA 204 kcal
27 Cioccolato dolci USDA 212 kcal
28 Honey Baked Peach dolci USDA 214 kcal
29 Grilled Leg of Lamb secondi USDA 220 kcal
30 Linguine primi USDA 225 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Whole Orata

secondi 800 kcal

Grilled Yellowtail

secondi 673 kcal

Torta della Nonna

dolci 673 kcal

Veal Breast Straccotto

secondi 521 kcal

Biscotti Misti

dolci 444 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osteria Mozza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osteria Mozza items have calorie data?
Osteria Mozza currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osteria Mozza?
The lightest item currently tracked is Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osteria Mozza calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osteria Mozza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.