Nutrition Breakdown

Osteria Mamma Calories — Lowest to Highest

Browse calorie values for Osteria Mamma menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

9 kcal

Highest Item

800 kcal

90 / 90 items resolved USDA database: 28 Estimated: 62

Lowest Calorie Items at Osteria Mamma

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Zucchini frittate USDA 9 kcal
2 Sano panini USDA 41 kcal
3 Tirolese pizza USDA 92 kcal
4 Spinaci frittate USDA 130 kcal
5 Lasagna Alla Bolognese primi piatti USDA 139 kcal
6 Risotto Di Asparagi primi piatti USDA 140 kcal
7 Gamberi frittate USDA 143 kcal
8 Tartara Di Tonno antipasti USDA 161 kcal
9 Scampi Alla Griglia secondi piatti USDA 192 kcal
10 Caprese Di Bufala antipasti USDA 194 kcal
11 Calzone Siculo pizza USDA 200 kcal
12 Mattia pizza USDA 216 kcal
13 Pollo panini USDA 220 kcal
14 Funghi frittate USDA 222 kcal
15 Crostini Di Salmone antipasti USDA 223 kcal
16 Frittura Mista antipasti USDA 234 kcal
17 Crostini Di Burrata antipasti USDA 250 kcal
18 Gnocco Fritto antipasti USDA 250 kcal
19 Bufalino panini USDA 260 kcal
20 Bea Bomba panini USDA 263 kcal
21 Burratino panini USDA 267 kcal
22 Tagliere Italiano antipasti USDA 267 kcal
23 Tagliatelle Tricolori primi piatti USDA 275 kcal
24 Coppata pizza USDA 316 kcal
25 Burrata Felice antipasti USDA 321 kcal
26 Ossobuco Alla Milanese secondi piatti USDA 346 kcal
27 4 Stagioni pizza Estimated 390 kcal
28 Agnello Scottadito carne & pesce Estimated 390 kcal
29 Arianna pizza Estimated 390 kcal
30 Balustro pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Polipolata

antipasti 800 kcal

Tagliata

carne & pesce 585 kcal

Filetto Alla Griglia

carne & pesce 488 kcal

Carpaccio Di Filetto

antipasti 393 kcal

4 Stagioni

pizza 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osteria Mamma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osteria Mamma items have calorie data?
Osteria Mamma currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osteria Mamma?
The lightest item currently tracked is Zucchini at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osteria Mamma calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osteria Mamma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.