Nutrition Breakdown

Osteria Italia Calories — Lowest to Highest

Browse calorie values for Osteria Italia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

18 kcal

Highest Item

620 kcal

182 / 182 items resolved USDA database: 40 Estimated: 142

Lowest Calorie Items at Osteria Italia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 466. Brunch Fritata brunch USDA 18 kcal
2 362. Grilled Asparagus sides $5.95 USDA 20 kcal
3 365. Side Of Marinated Olives sides $5.95 USDA 20 kcal
4 493. Gelati desserts USDA 75 kcal
5 467. Brunch Yogurt Parfait brunch USDA 84 kcal
6 456. Brunch Americano brunch USDA 89 kcal
7 17. Carpaccio Di Pesce antipasti freddi USDA 106 kcal
8 17. Carpaccio Di Pesce antipasti freddi USDA 106 kcal
9 462. Brunch Steak And Eggs brunch USDA 106 kcal
10 363. Grilled Vegetables sides $5.95 USDA 108 kcal
11 18. Polipo Mediterraneo antipasti freddi USDA 116 kcal
12 492. Sorbetti desserts USDA 126 kcal
13 457. Brunch Eggs Benedict brunch USDA 127 kcal
14 458. Brunch Norwegian Eggs Benedict brunch USDA 127 kcal
15 464. Brunch Egg White Omelet brunch USDA 132 kcal
16 15. Mozzarella Alla Caprese antipasti freddi USDA 139 kcal
17 15. Mozzarella Alla Caprese antipasti freddi USDA 139 kcal
18 16. Carpaccio Di Manzo antipasti freddi USDA 143 kcal
19 16. Carpaccio Di Manzo antipasti freddi USDA 143 kcal
20 494. Tavolozza Di Formaggi desserts USDA 167 kcal
21 19. Vitello Tonnato antipasti freddi USDA 175 kcal
22 357. Small Mista Salad sides $5.95 Estimated 180 kcal
23 488. Mousse Di Cioccolato desserts USDA 209 kcal
24 459. Brunch Crab Cake Egg Benedict brunch USDA 231 kcal
25 461. Brunch Sette Waffle brunch USDA 232 kcal
26 360. Truffled Parmesan Fries sides $5.95 USDA 234 kcal
27 487. Tortino Al Cioccolato desserts USDA 249 kcal
28 358. Small Caesar Salad sides $5.95 USDA 250 kcal
29 486. Creme Brulee desserts USDA 262 kcal
30 490. Tiramisu Classico desserts USDA 262 kcal
Nutrition sync is temporarily paused Missing official items: 142

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

229. Sette Burger

panini 620 kcal

491. Sette Delizie

desserts 500 kcal

105. Gamberetti E Fagioli

zuppe 390 kcal

105. Gamberetti E Fagioli

zuppe 390 kcal

106. Zuppa Di Lenticchie

zuppe 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osteria Italia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osteria Italia items have calorie data?
Osteria Italia currently has calorie values for 182 of 182 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osteria Italia?
The lightest item currently tracked is 466. Brunch Fritata at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osteria Italia calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 142 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osteria Italia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.