Nutrition Breakdown

Osteria de Pizza Metro Calories — Lowest to Highest

Browse calorie values for Osteria de Pizza Metro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

410 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

63 / 63 items resolved USDA database: 10 Estimated: 53

Lowest Calorie Items at Osteria de Pizza Metro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sparkling Water bibite USDA 1 kcal
2 Macchiatto café USDA 9 kcal
3 Cappuccino café USDA 17 kcal
4 Italian Iced Tea bibite USDA 27 kcal
5 Café Latte café USDA 28 kcal
6 Italian Soda bibite USDA 59 kcal
7 Soda bibite USDA 59 kcal
8 Café Americano café USDA 66 kcal
9 Doppio Espresso café USDA 66 kcal
10 Panna Cotta dolci USDA 371 kcal
11 Bruschetta antipasti Estimated 390 kcal
12 Calamari Fritti antipasti Estimated 390 kcal
13 Cheese Sticks antipasti Estimated 390 kcal
14 Crostini Di Prosciutto antipasti Estimated 390 kcal
15 Espresso café Estimated 390 kcal
16 Gnocchi Alla Rustica primi piatti Estimated 390 kcal
17 Insalata Caprese insalate Estimated 390 kcal
18 Insalata Cesare insalate Estimated 390 kcal
19 Insalata Della Casa insalate Estimated 390 kcal
20 Insalata Di Spinaci insalate Estimated 390 kcal
21 Insalata Gustosa insalate Estimated 390 kcal
22 Insalata Mela & Gorgonzola insalate Estimated 390 kcal
23 Lasagna primi piatti Estimated 390 kcal
24 Minestrone zuppe $4.25 Estimated 390 kcal
25 Orecchiette Con Spinachi primi piatti Estimated 390 kcal
26 Pane All'Aglio antipasti Estimated 390 kcal
27 Panini Caprese panini Estimated 390 kcal
28 Panini Dell'Ortolano panini Estimated 390 kcal
29 Panini Polepette panini Estimated 390 kcal
30 Panini Pollo Impanato panini Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Al Pesto Pizza

pizzas 710 kcal

Capricciosa Pizza

pizzas 710 kcal

Cheese Pizza

pizzas 710 kcal

Hawaiian Pizza

pizzas 710 kcal

Margherita Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osteria de Pizza Metro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osteria de Pizza Metro items have calorie data?
Osteria de Pizza Metro currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osteria de Pizza Metro?
The lightest item currently tracked is Sparkling Water at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osteria de Pizza Metro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osteria de Pizza Metro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.