Nutrition Breakdown

Osteria Calabria Calories — Lowest to Highest

Browse calorie values for Osteria Calabria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

207 kcal

Lowest Item

40 kcal

Highest Item

620 kcal

31 / 31 items resolved USDA database: 28 Estimated: 3

Lowest Calorie Items at Osteria Calabria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tropea Beach Mussels main dishes USDA 40 kcal
2 Keswich Manhattan cocktails $8.25 USDA 45 kcal
3 Caesar Salad salads USDA 63 kcal
4 Curtain Call cocktails $8.25 USDA 84 kcal
5 Crab Cakes main dishes USDA 94 kcal
6 Balsamic Chicken Panini sandwiches USDA 106 kcal
7 Keswick Meatballs appetizers USDA 107 kcal
8 Chipotle Shrimp main dishes USDA 110 kcal
9 Hot Roast Beef sandwiches USDA 125 kcal
10 Chicken Parmesan main dishes USDA 134 kcal
11 Bruschetta Flatbread appetizers USDA 139 kcal
12 Mozzarella Caprese appetizers USDA 140 kcal
13 Apple Walnut salads USDA 156 kcal
14 Pulled Pork Sliders sandwiches USDA 161 kcal
15 Spaghetti & Meatballs main dishes USDA 170 kcal
16 Chicken Spring Rolls appetizers USDA 174 kcal
17 Garden Salad salads Estimated 180 kcal
18 Nonna's Gnocchi main dishes USDA 186 kcal
19 Italian Panini sandwiches USDA 188 kcal
20 Seasoned Waffle Fries appetizers USDA 188 kcal
21 Crab Cake Sandwich sandwiches USDA 231 kcal
22 Portobello Burger sandwiches USDA 258 kcal
23 Arancini (Rice Balls) appetizers USDA 271 kcal
24 Stuffed Mushrooms appetizers USDA 288 kcal
25 Caesar Salad salads USDA 293 kcal
26 The After Show cocktails $8.25 USDA 327 kcal
27 Molten Chocolate Lava Cake sweet finish $5.95 USDA 342 kcal
28 Whiskey & Cookies cocktails $8.25 USDA 373 kcal
29 Fried Banana Cheese Cake sweet finish $5.95 USDA 379 kcal
30 Chicken Wings appetizers Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

O.C Burger

sandwiches 620 kcal

Chicken Wings

appetizers 430 kcal

Fried Banana Cheese Cake

sweet finish $5.95 379 kcal

Whiskey & Cookies

cocktails $8.25 373 kcal

Molten Chocolate Lava Cake

sweet finish $5.95 342 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osteria Calabria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osteria Calabria items have calorie data?

Osteria Calabria currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osteria Calabria?

The lightest item currently tracked is Tropea Beach Mussels at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osteria Calabria calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Osteria Calabria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.