Nutrition Breakdown
Osta's Lebanese Cuisine Calories — Lowest to Highest
Browse calorie values for Osta's Lebanese Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
165 kcal
Lowest Item
1 kcal
Highest Item
650 kcal
Lowest Calorie Items at Osta's Lebanese Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee and Tea | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Perrier Sparkling Water | beverages | Estimated | 10 kcal |
| 4 | Side of Cucumbers | sides | USDA | 20 kcal |
| 5 | Side of Sauce | sides | USDA | 20 kcal |
| 6 | Fatoush Salad | salads | USDA | 24 kcal |
| 7 | Baba Ghanouge | appetizers | USDA | 32 kcal |
| 8 | Hommous | appetizers | USDA | 32 kcal |
| 9 | Soda Pop | beverages | USDA | 39 kcal |
| 10 | Mango Juice | beverages | USDA | 63 kcal |
| 11 | Moudardara | vegetarian dishes | USDA | 67 kcal |
| 12 | Laban | appetizers | USDA | 107 kcal |
| 13 | Vegetarian Rice | vegetarian dishes | USDA | 107 kcal |
| 14 | Lubyee and Rice | vegetarian dishes | USDA | 115 kcal |
| 15 | Spinach Pie | appetizers | USDA | 118 kcal |
| 16 | Lebanese Salad | salads | USDA | 122 kcal |
| 17 | Grilled Chicken Tawook | pita sandwiches | USDA | 141 kcal |
| 18 | Grape Leaves | appetizers | USDA | 143 kcal |
| 19 | Hommous | pita sandwiches | USDA | 155 kcal |
| 20 | Falafel Salad | salads | USDA | 165 kcal |
| 21 | Osta's Specialty Salad | salads | USDA | 179 kcal |
| 22 | Toasted Chicken | pita sandwiches | USDA | 182 kcal |
| 23 | Fried Kibby | appetizers | USDA | 228 kcal |
| 24 | Grilled Kafta Kabob | pita sandwiches | USDA | 228 kcal |
| 25 | Sfeeha Meat Pie | appetizers | USDA | 242 kcal |
| 26 | Grilled Lamb Kabob | pita sandwiches | USDA | 243 kcal |
| 27 | Lubyee | appetizers | USDA | 250 kcal |
| 28 | Falafel Plate | appetizers | USDA | 270 kcal |
| 29 | Shawarma | pita sandwiches | USDA | 341 kcal |
| 30 | Falafel | pita sandwiches | USDA | 352 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tabooli
Labnee
Mint Tea
Falafel
Shawarma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Osta's Lebanese Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Osta's Lebanese Cuisine items have calorie data?
What is the lowest-calorie item at Osta's Lebanese Cuisine?
Are Osta's Lebanese Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.