Nutrition Breakdown

Osso Buco Calories — Lowest to Highest

Browse calorie values for Osso Buco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

24 kcal

Highest Item

10000 kcal

61 / 61 items resolved USDA database: 61 Estimated: 0

Lowest Calorie Items at Osso Buco

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cauliflower Rice sides USDA 24 kcal
2 Ice Tea beverages USDA 27 kcal
3 Broccoli Rabe sides USDA 29 kcal
4 Cranberry Juice beverages USDA 29 kcal
5 Filleto di Manzo al Barollo main courses USDA 29 kcal
6 Insalata Tricolore appetizers USDA 29 kcal
7 Spaghetti del Pescatore pasta USDA 45 kcal
8 Orange Juice beverages USDA 46 kcal
9 Avocado and Cheese Salad appetizers USDA 54 kcal
10 Cappelini al Pomodoro pasta USDA 56 kcal
11 Soda Can beverages USDA 57 kcal
12 Pasta Appetizer appetizers USDA 70 kcal
13 Grilled Vegetables sides USDA 71 kcal
14 Mussels Scarpina appetizers USDA 71 kcal
15 Sauteed Spinach sides USDA 71 kcal
16 Pelligrino Sparkling Water beverages USDA 75 kcal
17 Pollo al Marsala main courses USDA 86 kcal
18 Branzino main courses USDA 95 kcal
19 Flat Veter beverages USDA 102 kcal
20 Grilled Shrimp from the grill USDA 110 kcal
21 Yellow Fin Tuna from the grill USDA 115 kcal
22 Insalata Mista appetizers USDA 120 kcal
23 Veal Churrasco main courses USDA 121 kcal
24 Scarpina Salad appetizers USDA 122 kcal
25 Chicken Quesadilla tapas USDA 123 kcal
26 Tuna 3 Ways tapas USDA 141 kcal
27 Cuacamole tapas USDA 145 kcal
28 Crispy Calamari Salad appetizers USDA 150 kcal
29 Garlic Mashed Potatoes sides USDA 150 kcal
30 Tortellini de la Nonna pasta USDA 153 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Calamari

appetizers 10000 kcal

Buffalo Shrimp

tapas 400 kcal

Insalata di Cesare

appetizers 400 kcal

Goat Cheese Salad

appetizers 364 kcal

Braised Lamb Shank

main courses 333 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osso Buco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osso Buco items have calorie data?
Osso Buco currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osso Buco?
The lightest item currently tracked is Cauliflower Rice at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osso Buco calorie values official or estimated?
This page uses a hybrid model: 61 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osso Buco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.