Nutrition Breakdown
Osman & Joe's Steak 'n Egg Kitchen Calories — Lowest to Highest
Browse calorie values for Osman & Joe's Steak 'n Egg Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
391 kcal
Lowest Item
3 kcal
Highest Item
620 kcal
Lowest Calorie Items at Osman & Joe's Steak 'n Egg Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kiwi-Lime | milkshakes $5.99 | USDA | 3 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Hot Tea | beverages | Estimated | 10 kcal |
| 4 | Josh Philly Steak | scrambled up | Estimated | 10 kcal |
| 5 | Josh Philly Steak | scrambled up | Estimated | 10 kcal |
| 6 | Steak Egg And Cheese | breakfast sandwiches | Estimated | 10 kcal |
| 7 | Coffee | milkshakes $5.99 | Estimated | 40 kcal |
| 8 | Freshly Brewed Decaffeinated Coffee | beverages | Estimated | 40 kcal |
| 9 | Large Coffee To Go | beverages | Estimated | 40 kcal |
| 10 | Our Famous Private Label Coffee | beverages | Estimated | 40 kcal |
| 11 | Mango | milkshakes $5.99 | USDA | 71 kcal |
| 12 | 16 Oz. Double Steak & Eggs | specialty meat platters | USDA | 118 kcal |
| 13 | Country Fried Steak & Eggs | specialty meat platters | USDA | 131 kcal |
| 14 | Pina Colada | milkshakes $5.99 | USDA | 151 kcal |
| 15 | Corned Beef Hash & Eggs | specialty meat platters | USDA | 164 kcal |
| 16 | Grilled Pork Chops & Eggs | specialty meat platters | USDA | 167 kcal |
| 17 | Alaskan Salmon & Eggs | specialty meat platters | USDA | 176 kcal |
| 18 | M&M Reeses Pieces | milkshakes $5.99 | USDA | 177 kcal |
| 19 | Grilled Chicken Breast & Eggs | specialty meat platters | USDA | 202 kcal |
| 20 | Hearty 12 Oz. T-Bone Steak & Eggs | specialty meat platters | USDA | 219 kcal |
| 21 | Philly Cheese Steak Or Chicken | sandwiches | Estimated | 220 kcal |
| 22 | Philly Cheese Steak Or Chicken | sandwiches | Estimated | 220 kcal |
| 23 | Raspberry | milkshakes $5.99 | USDA | 222 kcal |
| 24 | Philly Steak & Egg | specialty meat platters | USDA | 245 kcal |
| 25 | Chilled Juice | beverages | Estimated | 260 kcal |
| 26 | Our Original 8 Oz. Steak & Eggs | specialty meat platters | USDA | 284 kcal |
| 27 | Vanilla Ice Cream Cup | desserts | Estimated | 290 kcal |
| 28 | Vanilla Ice Cream Cup | desserts | Estimated | 290 kcal |
| 29 | Vanilla Ice Cream Cup | desserts | Estimated | 290 kcal |
| 30 | Cream Cheese | sides | Estimated | 320 kcal |
Highest Calorie Items
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Osman & Joe's Steak 'n Egg Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Osman & Joe's Steak 'n Egg Kitchen items have calorie data?
What is the lowest-calorie item at Osman & Joe's Steak 'n Egg Kitchen?
Are Osman & Joe's Steak 'n Egg Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.