Nutrition Breakdown

Osho Sushi Calories — Lowest to Highest

Browse calorie values for Osho Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

63 / 63 items resolved USDA database: 40 Estimated: 23

Lowest Calorie Items at Osho Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Soy Beans appetizers Estimated 10 kcal
2 Miso Soup side order USDA 26 kcal
3 Clam Soup with Sake side order USDA 35 kcal
4 Japanes Soda special dessert USDA 59 kcal
5 Katsu Don donburi USDA 65 kcal
6 Steamed Egg side order USDA 65 kcal
7 Sushi Sashimi Boat osho special boat USDA 83 kcal
8 Chirashi Sushi from the sushi counter USDA 94 kcal
9 Cold Tofu side order USDA 94 kcal
10 Sushi Combination from the sushi counter USDA 94 kcal
11 Sushi Deluxe Combination from the sushi counter USDA 94 kcal
12 Tofu Salad side order USDA 94 kcal
13 Ginger side order USDA 100 kcal
14 Sashimi Teishoku osho box USDA 102 kcal
15 Salmon Ikura Don donburi USDA 107 kcal
16 Oyako Don donburi USDA 111 kcal
17 Ten Ju donburi USDA 112 kcal
18 Baby Scallop with Creamy Mayo side order USDA 124 kcal
19 Una Ju donburi USDA 126 kcal
20 House Green Salad side order USDA 130 kcal
21 Seafood Soup side order USDA 143 kcal
22 Chicken Teriyaki Tempura osho box USDA 163 kcal
23 Breaded Pork side order USDA 171 kcal
24 Lobster Salad side order USDA 187 kcal
25 Seafood Salad side order USDA 190 kcal
26 Deep Fried Oyster side order USDA 203 kcal
27 Salmon Skin Salad side order USDA 213 kcal
28 Soft Shell Crab side order USDA 227 kcal
29 Mochi Ice special dessert USDA 235 kcal
30 Beef Teriyaki p Tempura osho box USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Osho Special Bento Box

osho box 556 kcal

Ankimo

appetizers 390 kcal

Ayu Shioyaki

grilled fish 390 kcal

Baked Oyster Dynamite

appetizers 390 kcal

Beef Udon

noodles udon 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osho Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osho Sushi items have calorie data?
Osho Sushi currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osho Sushi?
The lightest item currently tracked is Steamed Soy Beans at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osho Sushi calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osho Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.