Nutrition Breakdown
Oscar's Calories — Lowest to Highest
Browse calorie values for Oscar's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
189 kcal
Lowest Item
37 kcal
Highest Item
500 kcal
Lowest Calorie Items at Oscar's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of The Day | soup plus salad | USDA | 37 kcal |
| 2 | Chilled Soup of The day | soup plus salad | USDA | 39 kcal |
| 3 | Chocolate Silk | sweets | USDA | 58 kcal |
| 4 | Warm Turkey Tortilla Wrap | sandwiches | USDA | 63 kcal |
| 5 | Oscar's Angel Hair | large plates | USDA | 78 kcal |
| 6 | Walleye Crab Sauce | large plates | USDA | 109 kcal |
| 7 | Sorbet of The Day | sweets | USDA | 110 kcal |
| 8 | BBQ Chicken | sandwiches | USDA | 113 kcal |
| 9 | Creme Brulee | sweets | USDA | 113 kcal |
| 10 | Thai Stir-Fried Calamari | large plates | USDA | 120 kcal |
| 11 | Chicken Blue Cheese Salad | soup plus salad | USDA | 122 kcal |
| 12 | Phad Thai | large plates | USDA | 129 kcal |
| 13 | Meatballs Angel Hair | large plates | USDA | 145 kcal |
| 14 | Char-Grilled Salmon | large plates | USDA | 150 kcal |
| 15 | Blackened Salmon add Kale Caesar | soup plus salad | USDA | 160 kcal |
| 16 | Cuban Reuben | sandwiches | USDA | 161 kcal |
| 17 | Balsamic | soup plus salad | USDA | 171 kcal |
| 18 | Shrimp Angel Hair | large plates | USDA | 179 kcal |
| 19 | Knife Fork Fried Oyster Sandwich | sandwiches | USDA | 203 kcal |
| 20 | Pick Two Lunch Combo | pick two lunch combo | USDA | 235 kcal |
| 21 | Banana Cream Pie | sweets | USDA | 247 kcal |
| 22 | Chicken Salad | sandwiches | USDA | 250 kcal |
| 23 | Pan-Charred Fish Tacos | sandwiches | USDA | 275 kcal |
| 24 | Chilled Apple Strudel | sweets | USDA | 281 kcal |
| 25 | Oscar Burger | sandwiches | USDA | 315 kcal |
| 26 | Spinach Crunchy Pimento Cheese | soup plus salad | USDA | 333 kcal |
| 27 | White Chocolate Cheesecake Wild Blueberry Sauce | sweets | USDA | 359 kcal |
| 28 | Summer Tomato Soup | soup plus salad | USDA | 419 kcal |
| 29 | House | soup plus salad | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
House
Summer Tomato Soup
White Chocolate Cheesecake Wild Blueberry Sauce
Spinach Crunchy Pimento Cheese
Oscar Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oscar's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oscar's items have calorie data?
What is the lowest-calorie item at Oscar's?
Are Oscar's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.