Nutrition Breakdown

Oscar's Taco Shop Calories — Lowest to Highest

Browse calorie values for Oscar's Taco Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

90 / 90 items resolved USDA database: 18 Estimated: 72

Lowest Calorie Items at Oscar's Taco Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16.9 oz. Bottled Water beverages Estimated 10 kcal
2 24 oz. Sports Bottled Water beverages Estimated 10 kcal
3 Steak Fajitas the best sizzling fajitas Estimated 10 kcal
4 Jalapeno Peppers oscar's sides: complement any entree! USDA 36 kcal
5 Regular Fries oscar's fries: they're not just for burgers anymore! USDA 75 kcal
6 2 Enchiladas Combination Plate combination plates USDA 99 kcal
7 Any 2 Tacos Combination Plate combination plates USDA 99 kcal
8 Carnitas Combination Plate combination plates USDA 99 kcal
9 Chorizo and Egg Combination Plate combination plates USDA 99 kcal
10 Machaca Combination Plate combination plates USDA 99 kcal
11 Taco and Enchilada Combination Plate combination plates USDA 99 kcal
12 Tostada and Enchilada Combination Plate combination plates USDA 99 kcal
13 Carne Asada Combination Plate combination plates USDA 126 kcal
14 Carne Asada Fries oscar's fries: they're not just for burgers anymore! USDA 129 kcal
15 20 oz. Nestea Iced Tea beverages Estimated 135 kcal
16 Chicken Fries oscar's fries: they're not just for burgers anymore! USDA 171 kcal
17 2 Liter Bottle Soda beverages Estimated 180 kcal
18 20 oz. Soda beverages Estimated 180 kcal
19 Sour Cream oscar's sides: complement any entree! USDA 200 kcal
20 Any Burrito Combination Plate combination plates USDA 202 kcal
21 Burrito and Enchilada Combination Plate combination plates USDA 202 kcal
22 Chicken and Steak Fajitas the best sizzling fajitas Estimated 220 kcal
23 Carne Asada Taco Salad taco salads Estimated 230 kcal
24 Shredded Beef Taco Salad taco salads Estimated 230 kcal
25 Shrimp Taco Salad taco salads Estimated 230 kcal
26 5 Rolled Tacos and Guacamole Combination Plate combination plates USDA 263 kcal
27 3 Rolled and Deep Fried Tacos rolled and deep fried tacos Estimated 280 kcal
28 5 Rolled and Deep Fried Tacos rolled and deep fried tacos Estimated 280 kcal
29 Beef Tacos tacos Estimated 280 kcal
30 Carne Asada Tacos tacos Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon, Egg and Cheese Burrito

breakfast menu 640 kcal

Bean Burrito

burritos 640 kcal

Beef Burrito

burritos 640 kcal

California Burrito

burritos 640 kcal

Carne Asada Burrito

burritos 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Le Cafe Coffee

coffee
L

Lexington Pizza Parlour

italian
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oscar's Taco Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oscar's Taco Shop items have calorie data?
Oscar's Taco Shop currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oscar's Taco Shop?
The lightest item currently tracked is 16.9 oz. Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oscar's Taco Shop calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oscar's Taco Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.