Nutrition Breakdown
Oscar's Brasserie - The Waldorf-Astoria Calories — Lowest to Highest
Browse calorie values for Oscar's Brasserie - The Waldorf-Astoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
258 kcal
Lowest Item
20 kcal
Highest Item
620 kcal
Lowest Calorie Items at Oscar's Brasserie - The Waldorf-Astoria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | lunch - brunch salad buffet | USDA | 20 kcal |
| 2 | Chopped Salad Station | lunch - brunch salad buffet | USDA | 24 kcal |
| 3 | Omelet Station | lunch - brunch buffet | USDA | 25 kcal |
| 4 | Hot Oatmeal | breakfast hot buffets | USDA | 56 kcal |
| 5 | Omelette Station | breakfast hot buffets | USDA | 56 kcal |
| 6 | Blueberry & Plain Non Fat Yogurts | breakfast cold buffet | USDA | 57 kcal |
| 7 | Egg Whites with Vegetables | breakfast hot buffets | USDA | 92 kcal |
| 8 | Vegetable Egg Whites | lunch - brunch buffet | USDA | 92 kcal |
| 9 | Cottage Cheese | breakfast cold buffet | USDA | 105 kcal |
| 10 | Blintzes | breakfast hot buffets | USDA | 133 kcal |
| 11 | Fresh Fruit | breakfast cold buffet | Estimated | 140 kcal |
| 12 | Hard Boiled Eggs | breakfast cold buffet | USDA | 155 kcal |
| 13 | Egg Casserole | lunch - brunch buffet | USDA | 175 kcal |
| 14 | Asian Salad | lunch - brunch buffet | Estimated | 180 kcal |
| 15 | Brunch & Salad Buffet | lunch - brunch buffet | Estimated | 180 kcal |
| 16 | Caesar Salad | lunch - brunch buffet | Estimated | 180 kcal |
| 17 | Bacon & Chicken Apple Sausage | breakfast hot buffets | USDA | 193 kcal |
| 18 | Bagels, Croissants & Selection of Fresh Pastries | lunch - brunch salad buffet | USDA | 254 kcal |
| 19 | Pancakes | breakfast hot buffets | USDA | 274 kcal |
| 20 | Fruit Salad | lunch - brunch salad buffet | USDA | 300 kcal |
| 21 | Bagel with Salmon & Cream Cheese & Jams | breakfast cold buffet | Estimated | 320 kcal |
| 22 | Strawberry and Banana Smoothies | breakfast cold buffet | Estimated | 320 kcal |
| 23 | Assorted Wraps or Paninis | lunch - brunch salad buffet | USDA | 324 kcal |
| 24 | Breakfast Potatoes & Breakfast Sausage | breakfast hot buffets | USDA | 324 kcal |
| 25 | Bacon & Breakfast Sausages | lunch - brunch buffet | USDA | 328 kcal |
| 26 | Bagels | breakfast cold buffet | Estimated | 390 kcal |
| 27 | Classic Reuben | lunch - brunch buffet | Estimated | 390 kcal |
| 28 | Deli Meats & Cheese | breakfast cold buffet | Estimated | 390 kcal |
| 29 | Granola with Strawberries & Blueberries | breakfast cold buffet | Estimated | 390 kcal |
| 30 | Pastries | breakfast cold buffet | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Oscar's Burger
Oscar's Cheeseburger
Chicken Caesar
Smoked Salad
Pancakes & Blintzes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oscar's Brasserie - The Waldorf-Astoria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oscar's Brasserie - The Waldorf-Astoria items have calorie data?
What is the lowest-calorie item at Oscar's Brasserie - The Waldorf-Astoria?
Are Oscar's Brasserie - The Waldorf-Astoria calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.