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Nutrition Breakdown

Osaka West Calories — Lowest to Highest

Browse calorie values for Osaka West menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

1 kcal

Highest Item

556 kcal

180 / 180 items resolved USDA database: 27 Estimated: 153

Lowest Calorie Items at Osaka West

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Iced Green Tea beverages USDA 4 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Edamame (Steamed Soybeans) appetizer Estimated 10 kcal
5 Hibachi Steak hibachi dinners - complete dinners Estimated 10 kcal
6 Sirloin Steak extra orders Estimated 10 kcal
7 Steak & Scallops hibachi dinners - combination dinners Estimated 10 kcal
8 Steak & Shrimp hibachi dinners - combination dinners Estimated 10 kcal
9 Iced Tea beverages USDA 21 kcal
10 Sprite beverages USDA 40 kcal
11 Coke beverages USDA 42 kcal
12 Shrimp children's dinners USDA 47 kcal
13 Shirley Temple beverages USDA 56 kcal
14 Lobster Roll special sushi rolls USDA 97 kcal
15 Rainbow Roll special sushi rolls USDA 160 kcal
16 Sushi Box special sushi rolls USDA 164 kcal
17 Calamari Salad asian tapas Estimated 180 kcal
18 Cucumber Salad salads Estimated 180 kcal
19 Cucumber Salad with Crab salads Estimated 180 kcal
20 Cucumber Salad with Octopus salads Estimated 180 kcal
21 Cucumber and Crab Salad salads Estimated 180 kcal
22 Cucumber and Seafood Salad salads Estimated 180 kcal
23 Seaweed Salad salads Estimated 180 kcal
24 Seeweed Salad salads Estimated 180 kcal
25 Seeweed and Squid Salad salads Estimated 180 kcal
26 Snowcrab Salad salads Estimated 180 kcal
27 Squid Salad salads Estimated 180 kcal
28 Squid Salad salads Estimated 180 kcal
29 Tuna Avocado Salad salads Estimated 180 kcal
30 Yum Yum Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 153

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

children's dinners 556 kcal

Chirashi

sushi dinners 488 kcal

Chicken

extra orders 430 kcal

Chicken & Scallops

hibachi dinners - combination dinners 430 kcal

Chicken & Shrimp

hibachi dinners - combination dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osaka West Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osaka West items have calorie data?
Osaka West currently has calorie values for 180 of 180 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osaka West?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osaka West calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 153 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osaka West full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.