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Nutrition Breakdown

Osaka Sushi Express Calories — Lowest to Highest

Browse calorie values for Osaka Sushi Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

223 / 223 items resolved USDA database: 22 Estimated: 201

Lowest Calorie Items at Osaka Sushi Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 Tiger Team Roll house special rolls Estimated 10 kcal
3 Water beverages USDA 42 kcal
4 Hibachi Salmon hibachi USDA 60 kcal
5 Party Platter party platters USDA 83 kcal
6 Party Platter party platters USDA 83 kcal
7 Hibachi Shrimp hibachi USDA 99 kcal
8 Beef Teriyaki teriyaki USDA 120 kcal
9 Shrimp Teriyaki teriyaki USDA 120 kcal
10 Vegetable Teriyaki teriyaki USDA 126 kcal
11 Hibachi Chicken hibachi USDA 135 kcal
12 Seafood Teriyaki teriyaki USDA 143 kcal
13 Hibachi Steak hibachi USDA 145 kcal
14 Chicken Teriyaki teriyaki USDA 153 kcal
15 Combination Hibachi hibachi USDA 153 kcal
16 Party Tray party platters USDA 167 kcal
17 Party Platter party platters Estimated 170 kcal
18 Party Platter party platters Estimated 170 kcal
19 Party Platter party platters Estimated 170 kcal
20 Party Platter party platters Estimated 170 kcal
21 Avocado Salad salads Estimated 180 kcal
22 Calamari Salad salads Estimated 180 kcal
23 Green Salad salads Estimated 180 kcal
24 Kani Salad salads Estimated 180 kcal
25 Mango Kani Salad salads Estimated 180 kcal
26 Osaka Salad salads Estimated 180 kcal
27 Salmon Skin Salad salads Estimated 180 kcal
28 Sashimi Salmon Salad salads Estimated 180 kcal
29 Sashimi Tuna Salad salads Estimated 180 kcal
30 Seafood Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 201

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Osaka Pizza

appetizers from sushi bar 710 kcal

Spicy Salmon Pizza

appetizers from sushi bar 710 kcal

Spicy Tuna Pizza

appetizers from sushi bar 710 kcal

B. Beef Or Chicken Negimaki Lunch Bento Box

lunch bento boxes $8.95 430 kcal

Chicken Katsu

entrées from the kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osaka Sushi Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osaka Sushi Express items have calorie data?
Osaka Sushi Express currently has calorie values for 223 of 223 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osaka Sushi Express?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osaka Sushi Express calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 201 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osaka Sushi Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.