Nutrition Breakdown

Osaka Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Osaka Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

136 / 136 items resolved USDA database: 20 Estimated: 116

Lowest Calorie Items at Osaka Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus Maki vegetarian a la carte roll USDA 20 kcal
2 Ice Cream - Green Tea, Red Bean desserts USDA 27 kcal
3 East and West Roll special luncheon box USDA 32 kcal
4 Ginger Ale desserts USDA 37 kcal
5 Diet Sprite desserts USDA 40 kcal
6 Sprite desserts USDA 40 kcal
7 Coke desserts USDA 42 kcal
8 Pudding desserts USDA 86 kcal
9 Sashimi special luncheon box USDA 102 kcal
10 Chicken Shogayaki - Ginger Sauce special luncheon box USDA 137 kcal
11 Tempura Ice Cream desserts USDA 143 kcal
12 Chicken Teriyaki special luncheon box USDA 153 kcal
13 Shrimp and Vegetable Tempura special luncheon box USDA 177 kcal
14 Avocado Salad salad Estimated 180 kcal
15 Green House Salad salad Estimated 180 kcal
16 Seafood Salad salad Estimated 180 kcal
17 Seaweed Salad salad Estimated 180 kcal
18 Unagi Don special luncheon box USDA 200 kcal
19 Miso Soup soup Estimated 220 kcal
20 Banana Tempura desserts USDA 239 kcal
21 Yokan - Jerry Bean Cake desserts USDA 260 kcal
22 Diet Coke desserts USDA 272 kcal
23 Sashimi special luncheon box USDA 282 kcal
24 Sunkist desserts USDA 342 kcal
25 Finest Japanese Tea - Hot or Cold desserts USDA 378 kcal
26 Age Tofu vegetarian specialties Estimated 390 kcal
27 Ak 47 Roll chef special roll Estimated 390 kcal
28 Alaskan Roll a la carte roll or hand roll Estimated 390 kcal
29 American Dream a la carte roll or hand roll Estimated 390 kcal
30 Avocado Maki vegetarian a la carte roll Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shake Kawa - Salmon Skin Roll

a la carte roll or hand roll 620 kcal

Shake Onion Maki

a la carte roll or hand roll 620 kcal

Chicken

udon 430 kcal

Chicken Maki

maki niku - meat roll 430 kcal

Chicken Maki

maki niku - meat roll 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osaka Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osaka Japanese Restaurant items have calorie data?
Osaka Japanese Restaurant currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osaka Japanese Restaurant?
The lightest item currently tracked is Asparagus Maki at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osaka Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osaka Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.