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Nutrition Breakdown

Osaka House Calories — Lowest to Highest

Browse calorie values for Osaka House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

444 kcal

179 / 179 items resolved USDA database: 40 Estimated: 139

Lowest Calorie Items at Osaka House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea beverages Estimated 10 kcal
2 Calamari Tempura Lunch lunch specials USDA 24 kcal
3 Scallop Tempura Lunch lunch specials USDA 24 kcal
4 Shrimp Tempura Lunch lunch specials USDA 24 kcal
5 Chicken Tempura Lunch lunch specials USDA 33 kcal
6 Sushi and Sashimi Lunch lunch specials USDA 83 kcal
7 Red Snapper Teriyaki (Lunch Only) teriyaki lunch USDA 89 kcal
8 Scallop Teriyaki (Lunch Only) teriyaki lunch USDA 89 kcal
9 Non Raw Sushi Combo sushi bar USDA 94 kcal
10 Sushi Lunch lunch specials USDA 94 kcal
11 Sushi Lunch Bento Box lunch bento box USDA 94 kcal
12 Rainbow Lunch lunch specials USDA 97 kcal
13 Sashimi Lunch Bento Box lunch bento box USDA 102 kcal
14 Vegetable Hibachi (Lunch Only) hibachi lunch USDA 103 kcal
15 Shrimp Tempura Lunch Bento Box lunch bento box USDA 112 kcal
16 Shrimp Teriyaki Lunch Bento Box lunch bento box USDA 112 kcal
17 Shrimp Hibachi (Lunch Only) hibachi lunch USDA 123 kcal
18 Shrimp Teriyaki (Lunch Only) teriyaki lunch USDA 123 kcal
19 Chicken Teriyaki (Lunch Only) teriyaki lunch USDA 126 kcal
20 Chicken Teriyaki Lunch Bento Box lunch bento box USDA 126 kcal
21 Vegetable Teriyaki (Lunch Only) teriyaki lunch USDA 126 kcal
22 Chicken Hibachi (Lunch Only) hibachi lunch USDA 135 kcal
23 Scallop Hibachi (Lunch Only) hibachi lunch USDA 135 kcal
24 Tofu Hibachi (Lunch Only) hibachi lunch USDA 135 kcal
25 Vegetable Tempura Lunch Bento Box lunch bento box USDA 135 kcal
26 Tofu Teriyaki (Lunch Only) teriyaki lunch USDA 141 kcal
27 Sashimi Lunch lunch specials USDA 148 kcal
28 Maki Combo Lunch lunch specials USDA 150 kcal
29 Salmon Hibachi (Lunch Only) hibachi lunch USDA 157 kcal
30 Salmon Teriyaki (Lunch Only) teriyaki lunch USDA 168 kcal
Nutrition sync is temporarily paused Missing official items: 139

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Edo Lunch

edo lunch 444 kcal

Chicken Special Roll

rolls 430 kcal

Chicken Tempura

tempura entrees 430 kcal

Chicken Tempura Roll

rolls 430 kcal

Chicken Yaki Soba

yaki soba entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Osaka House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Osaka House items have calorie data?
Osaka House currently has calorie values for 179 of 179 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Osaka House?
The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Osaka House calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 139 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Osaka House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.