Nutrition Breakdown
Orsay Calories — Lowest to Highest
Browse calorie values for Orsay menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Orsay
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bourgogne, Pinot Noir | red | USDA | 6 kcal |
| 2 | Sonoma Pinot Noir | red | USDA | 6 kcal |
| 3 | Hanger Steak | les viandes | Estimated | 10 kcal |
| 4 | Hanger Steak Pommes Frites | les plats principaux | Estimated | 10 kcal |
| 5 | New York Steak | main courses - meat | Estimated | 10 kcal |
| 6 | Steak Au Poivre Vert | les plats principaux | Estimated | 10 kcal |
| 7 | Steak Au Poivre Vert | les viandes | Estimated | 10 kcal |
| 8 | Steak Tartare "La Goulue" | bar | Estimated | 10 kcal |
| 9 | Steak Tartare "La Goulue" | ros fameux tartares | Estimated | 10 kcal |
| 10 | Soup Of The Day | soupes $10 | USDA | 20 kcal |
| 11 | Soupe A L'Oignon "Gratinee" | soupes $10 | USDA | 58 kcal |
| 12 | Billecart Salmon Brut | champagne & sparkling | USDA | 60 kcal |
| 13 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 14 | Margaux | red | USDA | 83 kcal |
| 15 | Timbale De Saumon Fume Au "Cottage Cheese" Et Granie De Pavot | pour commencer | USDA | 85 kcal |
| 16 | Soupe Du Jour | soupes $10 | USDA | 86 kcal |
| 17 | Classic French Onion Soup "Gratinee" | soupes $10 | USDA | 108 kcal |
| 18 | Banyuls | dessert | USDA | 140 kcal |
| 19 | Passion Fruit Mojito | les cocktails $16 | Estimated | 140 kcal |
| 20 | Passion Fruit Mojito | les cocktails $16 | Estimated | 140 kcal |
| 21 | Frisee Aux Lardons | pour commencer | USDA | 143 kcal |
| 22 | Porto, Fonseca Bin #27 | dessert | USDA | 149 kcal |
| 23 | Porto, Taylor Flatgate 10 Years | dessert | USDA | 158 kcal |
| 24 | Seasonal Fruit Salad | appetizers | Estimated | 160 kcal |
| 25 | Steak Tartare "La Goulue" | les tartares | USDA | 164 kcal |
| 26 | Goat Cheese Salad | appetizers | Estimated | 180 kcal |
| 27 | Mesclun Salad | sides | Estimated | 180 kcal |
| 28 | Orsay Salad | bar | Estimated | 180 kcal |
| 29 | Salad Diane | appetizers | Estimated | 180 kcal |
| 30 | Salade De Homard | les salades composees | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
American Wagyu Burger
Burger De Thon Nicoise
Orsay Burger
Salmon Burger
Wagyu Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Orsay Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Orsay items have calorie data?
What is the lowest-calorie item at Orsay?
Are Orsay calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.