Nutrition Breakdown
Oro Pomodoro Calories — Lowest to Highest
Browse calorie values for Oro Pomodoro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
314 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Oro Pomodoro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | Still Water | beverages | Estimated | 10 kcal |
| 4 | Bruscette, Pomodoro e Mozzarella (Lunch Only) | lunch | USDA | 17 kcal |
| 5 | Tricolore Salad (Lunch Only) | lunch | USDA | 24 kcal |
| 6 | Capricciosa Pizza (Lunch Only) | lunch | USDA | 35 kcal |
| 7 | Coffee | beverages | Estimated | 40 kcal |
| 8 | Marinara Pizza (Lunch Only) | lunch | USDA | 62 kcal |
| 9 | Pollo alla Milanese | meat and chicken | USDA | 65 kcal |
| 10 | Grilled Vegetables | sides | USDA | 71 kcal |
| 11 | Oro Pomodoro Pizza (Lunch Only) | lunch | USDA | 71 kcal |
| 12 | Zuppa del Giorno (Lunch Only) | lunch | USDA | 74 kcal |
| 13 | Zuppa di Lenticchie (Lunch Only) | lunch | USDA | 78 kcal |
| 14 | Penne all'Arrabbiata (Lunch Only) | lunch | USDA | 98 kcal |
| 15 | Polpettina Pizza (Lunch Only) | lunch | USDA | 100 kcal |
| 16 | Pollo Cacciatora (Lunch Only) | lunch | USDA | 120 kcal |
| 17 | Lasagna al Forno "Donna Carmela" (Lunch Only) | lunch | USDA | 124 kcal |
| 18 | Roasted Potatoes | sides | USDA | 127 kcal |
| 19 | Salsiccia e Scamorza (Lunch Only) | lunch | USDA | 129 kcal |
| 20 | Iced Tea | beverages | Estimated | 135 kcal |
| 21 | Calzone (Lunch Only) | lunch | USDA | 136 kcal |
| 22 | Parmigiana di Melanzane (Lunch Only) | lunch | USDA | 136 kcal |
| 23 | Mozzarella Salad (Lunch Only) | lunch | USDA | 139 kcal |
| 24 | Rugola Salad (Lunch Only) | lunch | USDA | 139 kcal |
| 25 | Gnocchi ai Quattro Formaggi (Lunch Only) | lunch | USDA | 143 kcal |
| 26 | Agnolotti Ricotta e Spinaci (Lunch Only) | lunch | USDA | 145 kcal |
| 27 | Arancini di Riso (Lunch Only) | lunch | USDA | 153 kcal |
| 28 | Polla alla Milanese (Lunch Only) | lunch | USDA | 153 kcal |
| 29 | Tortellini (Lunch Only) | lunch | USDA | 153 kcal |
| 30 | Impepata di Cozze e Vongole (Lunch Only) | lunch | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
DoppioZero Pizza
Boscaiola Pizza
Build Your OWn Pizza
Calzone Pizza
Capricciosa Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Oro Pomodoro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Oro Pomodoro items have calorie data?
What is the lowest-calorie item at Oro Pomodoro?
Are Oro Pomodoro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.