Nutrition Breakdown

Orlando's Calories — Lowest to Highest

Browse calorie values for Orlando's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

125 / 125 items resolved USDA database: 48 Estimated: 77

Lowest Calorie Items at Orlando's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 diet dr. Pepper beverages USDA 2 kcal
4 Iced Tea beverages USDA 21 kcal
5 Sweet Tea beverages USDA 28 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Lemonade beverages USDA 42 kcal
9 Milk beverages USDA 55 kcal
10 Substitute Shrimp Caldo For Chicken Caldo specialties of orlando's USDA 55 kcal
11 Veal Parmesan specialties of orlando's USDA 81 kcal
12 Eggplant Parmesan specialties of orlando's USDA 90 kcal
13 Spaghetti Sauce side orders & stuff USDA 90 kcal
14 Chicken Marinata specialties of orlando's USDA 121 kcal
15 Chicken Parmesan specialties of orlando's USDA 126 kcal
16 Italian Sausage Casserole specialties of orlando's USDA 131 kcal
17 Vegetable Dijon specialties of orlando's USDA 133 kcal
18 Chicken Spaghetti specialties of orlando's USDA 136 kcal
19 Chicken Dijon specialties of orlando's USDA 141 kcal
20 Sizzle Shrimp specialties of orlando's USDA 141 kcal
21 Green Chile Chicken Linguine specialties of orlando's USDA 143 kcal
22 Shrimp Scampi specialties of orlando's USDA 145 kcal
23 Alfredo Sauce side orders & stuff USDA 150 kcal
24 Pesto Linguine Almondine specialties of orlando's USDA 176 kcal
25 French Fries side orders & stuff USDA 179 kcal
26 Caesar Salad salads & soups Estimated 180 kcal
27 Greek Salad salads & soups Estimated 180 kcal
28 Meat Lovers Salad salads & soups Estimated 180 kcal
29 Side Salads salads & soups Estimated 180 kcal
30 Italian Sodas beverages USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Plain Cheese Pizza

build-your-own pizza or focaccia 710 kcal

Cheeseburger In Paradise

sandwiches 620 kcal

Orlando Burger

sandwiches 620 kcal

Sausage Burger

sandwiches 620 kcal

The Border Burger

sandwiches 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

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C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Orlando's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Orlando's items have calorie data?
Orlando's currently has calorie values for 125 of 125 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Orlando's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Orlando's calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Orlando's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.