Nutrition Breakdown

Original Word of Mouth Cafe Calories — Lowest to Highest

Browse calorie values for Original Word of Mouth Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

18 kcal

Highest Item

640 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at Original Word of Mouth Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie Frittata frittata's USDA 18 kcal
2 Buttermilk pancake parlor USDA 43 kcal
3 Seasonal Fresh Fruit Selection healthy starts Estimated 140 kcal
4 Yogurt & Fruit Parfait healthy starts Estimated 140 kcal
5 Cinnamon Crepes speciality breakfast sweets USDA 184 kcal
6 Blueberry Pancakes pancake parlor USDA 222 kcal
7 Cake Special pancake parlor USDA 230 kcal
8 Bodybuilder's Choice Omelette awesome omelettes Estimated 260 kcal
9 Cinnamon Roll French Toast speciality breakfast sweets USDA 300 kcal
10 Sourdough or Seven Grain French Toast speciality breakfast sweets USDA 319 kcal
11 Made to Order Smoothies – 16 oz healthy starts Estimated 320 kcal
12 Crab Frittata frittata's USDA 321 kcal
13 Norvegian Frittata frittata's USDA 333 kcal
14 Stuffed French Toast speciality breakfast sweets USDA 333 kcal
15 Hearty Buckwheat Pancakes pancake parlor USDA 340 kcal
16 Banana Chocolate Chip Pancakes pancake parlor USDA 341 kcal
17 Banana Nut Pancakes pancake parlor USDA 346 kcal
18 Sweet Potatoes Pancakes pancake parlor USDA 346 kcal
19 Country Waffle speciality breakfast sweets USDA 348 kcal
20 Boston awesome omelettes Estimated 390 kcal
21 Bowl of Homemade Granola healthy starts Estimated 390 kcal
22 Chicago awesome omelettes Estimated 390 kcal
23 Corned Beef Hash barnyard basics & beyond Estimated 390 kcal
24 Country Benedict benedict corner Estimated 390 kcal
25 Deep Pan Quiche barnyard basics & beyond Estimated 390 kcal
26 Eduardo Omelette awesome omelettes Estimated 390 kcal
27 Eggs Benedict Classic benedict corner Estimated 390 kcal
28 Eggs Florentine benedict corner Estimated 390 kcal
29 Huevos Rancheros barnyard basics & beyond Estimated 390 kcal
30 Manhattan Scramble barnyard basics & beyond Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Three Amigos Breakfast Burrito

barnyard basics & beyond 640 kcal

Banana Crunch Cakes

pancake parlor 576 kcal

Chocolate Chip Pancakes

pancake parlor 480 kcal

Build Your Own Breakfast Egg Sandwich

barnyard basics & beyond 470 kcal

Cheese Blintzes

speciality breakfast sweets 468 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Original Word of Mouth Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Original Word of Mouth Cafe items have calorie data?
Original Word of Mouth Cafe currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Original Word of Mouth Cafe?
The lightest item currently tracked is Veggie Frittata at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Original Word of Mouth Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Original Word of Mouth Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.