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Nutrition Breakdown

Original Pollo Calories — Lowest to Highest

Browse calorie values for Original Pollo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

388 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

90 / 90 items resolved USDA database: 20 Estimated: 70

Lowest Calorie Items at Original Pollo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Snapple drinks USDA 2 kcal
3 NY Steak Plate hot plate Estimated 10 kcal
4 Soda drinks USDA 25 kcal
5 2 Liters Soda drinks USDA 42 kcal
6 Lemonade drinks USDA 42 kcal
7 Orange Juice drinks USDA 46 kcal
8 Apple Juice drinks USDA 50 kcal
9 1 Egg side orders USDA 55 kcal
10 Ham side orders USDA 117 kcal
11 Guacamole side orders USDA 150 kcal
12 Green Salad salad Estimated 180 kcal
13 Gyros Salad salad Estimated 180 kcal
14 Tuna Salad salad Estimated 180 kcal
15 Sour Cream side orders USDA 200 kcal
16 English Muffin side orders USDA 233 kcal
17 NY Steak Sandwich sandwiches Estimated 240 kcal
18 Plain Omelet omelets USDA 270 kcal
19 Chicken Kebab Salad salad Estimated 305 kcal
20 Chicken Salad salad Estimated 305 kcal
21 Rice side orders Estimated 320 kcal
22 Steak Burrito burritos Estimated 325 kcal
23 Steak Super Burrito burritos Estimated 325 kcal
24 Tuna Salad Sandwich sandwiches Estimated 325 kcal
25 2 Eggs side orders USDA 330 kcal
26 Steak Burger with French Fries burger Estimated 350 kcal
27 Quesadilla side orders USDA 357 kcal
28 Chicken Salad Sandwich sandwiches Estimated 360 kcal
29 Cheese side orders USDA 367 kcal
30 Hot Chocolate drinks USDA 381 kcal
Nutrition sync is temporarily paused Missing official items: 70

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beans and Cheese Burrito

burritos 640 kcal

Breakfast Burrito

breakfast 640 kcal

Ground Beef Burrito

burritos 640 kcal

Ground Beef Super Burrito

burritos 640 kcal

Gyros Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Original Pollo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Original Pollo items have calorie data?
Original Pollo currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Original Pollo?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Original Pollo calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 70 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Original Pollo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.