Nutrition Breakdown
Original Pita Calories — Lowest to Highest
Browse calorie values for Original Pita menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
1 kcal
Highest Item
464 kcal
Lowest Calorie Items at Original Pita
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea | beverages | USDA | 1 kcal |
| 2 | BBQ Steak | grilled chicken and steak | Estimated | 10 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Classic Steak | grilled chicken and steak | Estimated | 10 kcal |
| 5 | steak and Cheese | grilled chicken and steak | Estimated | 10 kcal |
| 6 | Soup and Side Salad | combos | USDA | 20 kcal |
| 7 | Soup or Side Salad | combos | USDA | 20 kcal |
| 8 | Vitamin Water | beverages | USDA | 22 kcal |
| 9 | Gatorade Juice | beverages | USDA | 26 kcal |
| 10 | Bottled tea | beverages | USDA | 27 kcal |
| 11 | Sierra Mist | beverages | USDA | 32 kcal |
| 12 | Lemonade | beverages | USDA | 42 kcal |
| 13 | Mug Root Beer | beverages | USDA | 44 kcal |
| 14 | Pepsi | beverages | USDA | 45 kcal |
| 15 | Mountain Dew | beverages | USDA | 46 kcal |
| 16 | Tropicana Orange | beverages | USDA | 46 kcal |
| 17 | Rice Pudding | maceri's homemade soups and sides | USDA | 47 kcal |
| 18 | Hot Drinks | beverages | USDA | 51 kcal |
| 19 | Real Fruit Smoothies | beverages | USDA | 53 kcal |
| 20 | Greek | house specialty pitas | USDA | 59 kcal |
| 21 | Smoked Turkey | house specialty pitas | USDA | 107 kcal |
| 22 | Breast O Turkey | house specialty pitas | USDA | 114 kcal |
| 23 | BLT | house specialty pitas | USDA | 130 kcal |
| 24 | Roast Beef | house specialty pitas | USDA | 143 kcal |
| 25 | Breast O Chicken | house specialty pitas | USDA | 144 kcal |
| 26 | Pita Combo | house specialty pitas | USDA | 146 kcal |
| 27 | Club | house specialty pitas | USDA | 172 kcal |
| 28 | Breast O Chicken and Turkey | house specialty pitas | USDA | 174 kcal |
| 29 | Smoked Turkey Club | house specialty pitas | USDA | 206 kcal |
| 30 | Fresh Soups | maceri's homemade soups and sides | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Regular Combo
Cheery Pepsi
BBQ Chicken
Chicken Bacon Ranch
Chicken Parmesan
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Original Pita Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Original Pita items have calorie data?
What is the lowest-calorie item at Original Pita?
Are Original Pita calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.