Nutrition Breakdown

Oriental Express Restaurant Calories — Lowest to Highest

Browse calorie values for Oriental Express Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

324 / 324 items resolved USDA database: 70 Estimated: 254

Lowest Calorie Items at Oriental Express Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Snapple beverages USDA 2 kcal
2 A2. Steamed Pot Stickers appetizers Estimated 10 kcal
3 B2. Pepper Steak with Onion beef Estimated 10 kcal
4 Bottled Water pork Estimated 10 kcal
5 Bottled Water beverages Estimated 10 kcal
6 D1. Steamed Vegetable Deluxe special diet dishes Estimated 10 kcal
7 D10. Steamed Scallop with Mixed Vegetables special diet dishes Estimated 10 kcal
8 D5. Steamed Shrimp Vegetable Deluxe special diet dishes Estimated 10 kcal
9 D6. Steamed Seafood Delight special diet dishes Estimated 10 kcal
10 D7. Steamed Tofu Vegetable Deluxe special diet dishes Estimated 10 kcal
11 D9. Steamed Beef with Mixed Vegetables special diet dishes Estimated 10 kcal
12 Vitamin Water beverages Estimated 10 kcal
13 Domestic side order USDA 28 kcal
14 Draft side order USDA 28 kcal
15 C15. Hot Pepper Pork dinner combination specials USDA 34 kcal
16 Arizona Ice Tea beverages USDA 39 kcal
17 2 Liter Soda beverages USDA 42 kcal
18 Can of Soda beverages USDA 57 kcal
19 Stewart's Soda beverages USDA 59 kcal
20 C31. Chicken with Broccoli dinner combination specials USDA 62 kcal
21 C24. Shrimp Vegetable Deluxe dinner combination specials USDA 78 kcal
22 C14. Pork Vegetable Deluxe dinner combination specials USDA 89 kcal
23 Imports & Specialties side order USDA 90 kcal
24 C26. Cashew Shrimp dinner combination specials USDA 99 kcal
25 Capellini Pomodoro beverages USDA 102 kcal
26 C18. Hunan Beef dinner combination specials USDA 105 kcal
27 C29. Szechuan Mixed Vegetables dinner combination specials USDA 105 kcal
28 C1. General Tsao's Chicken lunch combination specials USDA 124 kcal
29 C32. Shrimp with Broccoli dinner combination specials USDA 124 kcal
30 C27. Yu-Hsiang Shrimp dinner combination specials USDA 126 kcal
Nutrition sync is temporarily paused Missing official items: 254

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Create Your Own Pizza

chow mein 710 kcal

Chicken Alfredo Pizza

chow mein 570 kcal

Pasta E Fagioli

chop suey 560 kcal

Beef Wide Noodles

wide noodles 520 kcal

Oriental Wide Noodles

wide noodles 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Oriental Express Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Oriental Express Restaurant items have calorie data?
Oriental Express Restaurant currently has calorie values for 324 of 324 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Oriental Express Restaurant?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Oriental Express Restaurant calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 254 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Oriental Express Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.